Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center Recipe

Indulge your chocolate cravings without the guilt! This decadent, low-calorie cheesecake recipe is inspired by the Duke Diet Fitness Center. Made with creamy silken tofu, you'd never guess how healthy this incredibly chocolaty and rich dessert is. Perfect for satisfying your sweet tooth without derailing your fitness goals. Try it – you won't be disappointed!

Prep Time 20 mins
Cook Time 20 mins
Calories 179.9 kcal
Protein 10g
Rating Be the first
Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center 49

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center

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How to Make Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center

  1. Melt 8 ounces of semi-sweet chocolate chips in a double boiler or microwave until smooth.
  2. In a food processor, combine the melted chocolate, 8 ounces of silken tofu, and 1/2 teaspoon of honey.
  3. Blend until completely smooth and creamy.
  4. Pour the chocolate mixture into the bottom of a prepared 9-inch graham cracker pie crust.
  5. In a separate food processor, combine 4 ounces of cream cheese (softened), 4 ounces of silken tofu, 1/2 teaspoon of honey, 2 tablespoons of Splenda (or your preferred sugar substitute), and 1 teaspoon of vanilla extract.
  6. Blend until smooth and creamy.
  7. Spread the cream cheese mixture evenly over the chocolate layer in the pie crust.
  8. Refrigerate for at least 2 hours to allow the cheesecake to set.
  9. Before serving, garnish with your favorite sauce (e.g., chocolate sauce, raspberry sauce) or fresh fruit (e.g., berries, sliced bananas).
  10. **Alternative Layering:** For a unique twist, try layering half the chocolate mixture on the bottom, followed by the cream cheese mixture, and topped with the remaining chocolate mixture. Refrigerate as above.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

62g

Fat

16g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Pies And Tarts Desserts Oven Easy Beginner Cook Dinner Party Holiday Event Pies Chocolate Food Processor Blender Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold Technique

Frequently Asked Questions

How long does it take to make Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center?

Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center takes about 40 minutes from start to finish — roughly 20 minutes to prepare and 20 minutes to cook.

How many calories are in Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center?

Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center has approximately 179.9 calories per serving, with about 10 g protein, 7 g carbohydrates and 13 g fat.

What ingredients do I need for Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center?

The key ingredients for Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center are Chocolate Chips, Soft Tofu, Honey, Vanilla, Splenda Sugar Substitute, Fat Free Cream Cheese. See the full list with measurements above.

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