Healthy French Fries Receta

Craving crispy, golden french fries without the guilt? These healthy baked fries are just as delicious as fast food, if not better! Made with simple ingredients and baked to perfection, they're a guilt-free indulgence the whole family will love. Get ready for crispy outsides and fluffy insides in just 45 minutes!

Preparación 15 min
Cocción 45 min
Calorías 237.7 kcal
Proteína 5g
Valoración Sé el primero
Healthy French Fries 67

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Healthy French Fries

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Cómo preparar Healthy French Fries

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel 2 lbs russet potatoes. Cut into 1/2-inch thick rectangles, resembling french fries.
  3. In a large bowl, toss the potatoes with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Arrange the fries in a single layer on a large baking sheet.
  5. Bake for 20 minutes.
  6. Flip the fries using a spatula.
  7. Bake for another 15 minutes.
  8. Turn on the broiler for the last 2-3 minutes to achieve extra crispiness (watch carefully to prevent burning).
  9. Remove from oven and place on a wire rack or paper towels to drain excess oil.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

97 g

Sugar

4g

Fat

9g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Healthy French Fries?

Healthy French Fries tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Healthy French Fries?

Healthy French Fries tiene aproximadamente 237.7 calorías por ración, con unos 5 g de proteína, 9 g de carbohidratos y 20 g de grasa.

¿Qué ingredientes necesito para Healthy French Fries?

Los ingredientes principales de Healthy French Fries son Yukon Gold Potatoes, Olive Oil, Salt, 1/2 teaspoon black pepper. Consulta la lista completa con cantidades más arriba.

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