Healthy French Fries Recette

Craving crispy, golden french fries without the guilt? These healthy baked fries are just as delicious as fast food, if not better! Made with simple ingredients and baked to perfection, they're a guilt-free indulgence the whole family will love. Get ready for crispy outsides and fluffy insides in just 45 minutes!

Préparation 15 min
Cuisson 45 min
Calories 237.7 kcal
Protéines 5g
Healthy French Fries 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy French Fries

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Comment préparer Healthy French Fries

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel 2 lbs russet potatoes. Cut into 1/2-inch thick rectangles, resembling french fries.
  3. In a large bowl, toss the potatoes with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Arrange the fries in a single layer on a large baking sheet.
  5. Bake for 20 minutes.
  6. Flip the fries using a spatula.
  7. Bake for another 15 minutes.
  8. Turn on the broiler for the last 2-3 minutes to achieve extra crispiness (watch carefully to prevent burning).
  9. Remove from oven and place on a wire rack or paper towels to drain excess oil.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

97 g

Sugar

4g

Fat

9g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Healthy French Fries ?

Healthy French Fries prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Healthy French Fries ?

Healthy French Fries contient environ 237.7 calories par portion, avec environ 5 g de protéines, 9 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Healthy French Fries ?

Les principaux ingrédients de Healthy French Fries sont Yukon Gold Potatoes, Olive Oil, Salt, 1/2 teaspoon black pepper. Consultez la liste complète avec les quantités ci-dessus.

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