Im A Poor Student Breakfast Sandwich Receta

Conquer those test mornings (and feed your family!) with this ridiculously cheap and easy breakfast sandwich recipe! Perfect for meal prepping, this recipe makes a dozen delicious sandwiches that are quick to microwave and grab-and-go. Save money and time with this satisfying and budget-friendly breakfast your husband will love, too!

Preparación 20 min
Cocción 25 min
Calorías 337.7 kcal
Proteína 34g
Valoración Sé el primero
Im A Poor Student Breakfast Sandwich 45

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Im A Poor Student Breakfast Sandwich

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Cómo preparar Im A Poor Student Breakfast Sandwich

  1. Brown 1 pound of breakfast sausage in a large skillet over medium heat, breaking it up with a spoon, until cooked through (about 8-10 minutes).
  2. Drain the cooked sausage on a paper towel-lined plate to remove excess grease. Let cool completely.
  3. In a separate bowl, whisk 12 large eggs with salt and pepper to taste.
  4. Pour the egg mixture into the skillet and cook over medium heat, stirring frequently, until scrambled to your desired consistency (about 5-7 minutes).
  5. Let the scrambled eggs cool completely.
  6. Once both the sausage and eggs are completely cooled, assemble the sandwiches.
  7. Place one bottom half of each English muffin on a plate.
  8. Top each muffin half with an even portion of the cooled scrambled eggs and sausage.
  9. Add one slice of cheese to each sandwich.
  10. Top with the other half of the English muffin.
  11. Wrap each sandwich individually in a plastic sandwich bag.
  12. Store the assembled sandwiches in the refrigerator for up to 3 days. Reheat individually in the microwave for 1-2 minutes or until heated through.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

8g

Fat

35g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Im A Poor Student Breakfast Sandwich?

Im A Poor Student Breakfast Sandwich tarda unos 45 minutos de principio a fin: aproximadamente 20 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Im A Poor Student Breakfast Sandwich?

Im A Poor Student Breakfast Sandwich tiene aproximadamente 337.7 calorías por ración, con unos 34 g de proteína, 9 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Im A Poor Student Breakfast Sandwich?

Los ingredientes principales de Im A Poor Student Breakfast Sandwich son Jimmy Dean Sausage, Eggs, American Cheese, English Muffins. Consulta la lista completa con cantidades más arriba.

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