Kickin Sweet Potato Fries Receta

Crispy, spicy, and irresistible! These baked sweet potato fries are loaded with flavor and nutrients. Packed with fiber, potassium, vitamins A and C, they're a healthier twist on a classic. Our easy recipe ensures perfectly golden fries every time – a delicious and satisfying side dish or snack!

Preparación 15 min

Cocción 60 min

Calorías 183.9 kcal

Proteína 5g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Kickin Sweet Potato Fries

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Cómo preparar Kickin Sweet Potato Fries

Preheat your oven to 400°F (200°C).
Wash and peel 2 large sweet potatoes. Cut into 1/2-inch thick fries.
Toss the fries with 2 tablespoons of olive oil in a large bowl.
Season generously with your favorite spicy seasoning (about 1-2 teaspoons), 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Make sure the fries are evenly coated.
Line a baking sheet with parchment paper or foil. Arrange the fries in a single layer, ensuring they're not overcrowded.
Bake for 40-50 minutes, flipping halfway through, until golden brown and crispy. Thicker fries may require an extra 10-15 minutes. For extra crispy fries, consider broiling for the last 2-3 minutes (keep a close eye to prevent burning).
Remove from the oven and let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

22g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Vegan Gluten Free Summer Recipes Fall Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Yams Sweet Potatoes Side Dishes Potatoes Vegetables Kid Friendly Vegan Vegetarian Dietary Inexpensive

Preguntas frecuentes

¿Cuánto se tarda en preparar Kickin Sweet Potato Fries?

Kickin Sweet Potato Fries tarda unos 75 minutos de principio a fin: aproximadamente 15 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Kickin Sweet Potato Fries?

Kickin Sweet Potato Fries tiene aproximadamente 183.9 calorías por ración, con unos 5 g de proteína, 9 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Kickin Sweet Potato Fries?

Los ingredientes principales de Kickin Sweet Potato Fries son Sweet Potatoes, Extra Virgin Olive Oil, Salt, Pepper, Chili Powder. Consulta la lista completa con cantidades más arriba.