Low Fat Italian Potatoes Receta

Achieve unbelievably crispy Italian potatoes with minimal fat! This recipe uses a clever parboiling and baking technique to create perfectly tender insides and satisfyingly crunchy outsides, all without the guilt of excessive oil. Infused with the bright flavors of Italian dressing, these potatoes are a delicious and healthy side dish for any meal.

Preparación 15 min
Cocción 50 min
Calorías 109.3 kcal
Proteína 5g
Valoración Sé el primero
Low Fat Italian Potatoes 59

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Fat Italian Potatoes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Italian Potatoes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Low Fat Italian Potatoes

  1. Wash and scrub 1.5 lbs small red potatoes thoroughly. Cut any larger potatoes into 1-inch pieces.
  2. Parboil potatoes in a large pot of salted boiling water for 10 minutes until slightly tender but not falling apart.
  3. Preheat oven to 375°F (190°C). Lightly spray a large baking dish with non-stick cooking spray.
  4. Drain the parboiled potatoes thoroughly. Add 1/2 cup your favorite low-fat Italian salad dressing to the baking dish. Add the potatoes and toss gently to coat evenly.
  5. Spread the potatoes in a single layer in the prepared baking dish.
  6. Bake for 30-40 minutes, flipping halfway through, until golden brown and crispy. Cooking time may vary depending on the size of your potatoes and your oven.
  7. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

0g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Fat Italian Potatoes?

Low Fat Italian Potatoes tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Low Fat Italian Potatoes?

Low Fat Italian Potatoes tiene aproximadamente 109.3 calorías por ración, con unos 5 g de proteína, 8 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Low Fat Italian Potatoes?

Los ingredientes principales de Low Fat Italian Potatoes son Potatoes, Low Fat Italian Salad Dressing. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña