Low Fat Italian Potatoes Rezept

Achieve unbelievably crispy Italian potatoes with minimal fat! This recipe uses a clever parboiling and baking technique to create perfectly tender insides and satisfyingly crunchy outsides, all without the guilt of excessive oil. Infused with the bright flavors of Italian dressing, these potatoes are a delicious and healthy side dish for any meal.

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 109.3 kcal
Eiweiß 5g
Bewertung Sei der Erste
Low Fat Italian Potatoes 57

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Zutaten für Low Fat Italian Potatoes

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Zubereitung von Low Fat Italian Potatoes

  1. Wash and scrub 1.5 lbs small red potatoes thoroughly. Cut any larger potatoes into 1-inch pieces.
  2. Parboil potatoes in a large pot of salted boiling water for 10 minutes until slightly tender but not falling apart.
  3. Preheat oven to 375°F (190°C). Lightly spray a large baking dish with non-stick cooking spray.
  4. Drain the parboiled potatoes thoroughly. Add 1/2 cup your favorite low-fat Italian salad dressing to the baking dish. Add the potatoes and toss gently to coat evenly.
  5. Spread the potatoes in a single layer in the prepared baking dish.
  6. Bake for 30-40 minutes, flipping halfway through, until golden brown and crispy. Cooking time may vary depending on the size of your potatoes and your oven.
  7. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

0g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Italian Potatoes?

Low Fat Italian Potatoes dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Italian Potatoes?

Low Fat Italian Potatoes hat etwa 109.3 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 8 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Low Fat Italian Potatoes?

Die wichtigsten Zutaten für Low Fat Italian Potatoes sind Potatoes, Low Fat Italian Salad Dressing. Die vollständige Liste mit Mengenangaben findest du oben.

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