Asil's Chicken Tomato And Bean Casserole Receta

This family-favorite casserole is a quick and easy weeknight meal! Ready in under 90 minutes, this hearty and flavorful dish combines tender chicken with juicy tomatoes and wholesome beans. Perfect for feeding a crowd, it's a guaranteed crowd-pleaser. Serve with rice or mashed potatoes for a complete and satisfying meal.

Preparación 15 min
Cocción 65 min
Calorías 534.3 kcal
Proteína 143g
Valoración Sé el primero
Asil's Chicken Tomato And Bean Casserole 188

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asil's Chicken Tomato And Bean Casserole

  • 1 1/2 lbs boneless skinless chicken thigh fillets
  • Not used in this recipe
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • Not used in this recipe
  • 1 large onion, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 (28 ounce) can crushed tomatoes
  • 1 cup chicken broth
  • 1/2 cup shredded cheddar cheese (optional)

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Cómo preparar Asil's Chicken Tomato And Bean Casserole

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes.
  3. Add garlic and cook for 1 minute more.
  4. Stir in chicken, oregano, basil, salt, and pepper. Cook until chicken is browned.
  5. Transfer chicken mixture to a large (9x13 inch) baking dish.
  6. Add crushed tomatoes, kidney beans, and chicken broth to the baking dish. Stir to combine.
  7. Cover the dish with foil.
  8. Bake for 45-60 minutes, or until chicken is cooked through and the sauce has thickened. (Cooking time may vary depending on your oven).
  9. Remove foil during the last 10-15 minutes of baking to allow the top to brown slightly. Sprinkle with cheddar cheese (optional) during the last 5 minutes.
  10. Serve hot with rice or mashed potatoes.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

39g

Fat

18g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asil's Chicken Tomato And Bean Casserole?

Asil's Chicken Tomato And Bean Casserole tarda unos 80 minutos de principio a fin: aproximadamente 15 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Asil's Chicken Tomato And Bean Casserole?

Asil's Chicken Tomato And Bean Casserole tiene aproximadamente 534.3 calorías por ración, con unos 143 g de proteína, 9 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Asil's Chicken Tomato And Bean Casserole?

Los ingredientes principales de Asil's Chicken Tomato And Bean Casserole son Chicken Thigh Fillets, Tomato Soup, Kidney Beans, Green Beans, Onion, Salt. Consulta la lista completa con cantidades más arriba.

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