Low Fat Italian Potatoes Receita

Achieve unbelievably crispy Italian potatoes with minimal fat! This recipe uses a clever parboiling and baking technique to create perfectly tender insides and satisfyingly crunchy outsides, all without the guilt of excessive oil. Infused with the bright flavors of Italian dressing, these potatoes are a delicious and healthy side dish for any meal.

Preparo 15 min
Cozimento 50 min
Calorias 109.3 kcal
Proteína 5g
Avaliação Seja o primeiro
Low Fat Italian Potatoes 59

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Italian Potatoes

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Como fazer Low Fat Italian Potatoes

  1. Wash and scrub 1.5 lbs small red potatoes thoroughly. Cut any larger potatoes into 1-inch pieces.
  2. Parboil potatoes in a large pot of salted boiling water for 10 minutes until slightly tender but not falling apart.
  3. Preheat oven to 375°F (190°C). Lightly spray a large baking dish with non-stick cooking spray.
  4. Drain the parboiled potatoes thoroughly. Add 1/2 cup your favorite low-fat Italian salad dressing to the baking dish. Add the potatoes and toss gently to coat evenly.
  5. Spread the potatoes in a single layer in the prepared baking dish.
  6. Bake for 30-40 minutes, flipping halfway through, until golden brown and crispy. Cooking time may vary depending on the size of your potatoes and your oven.
  7. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Italian Potatoes?

Low Fat Italian Potatoes leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Low Fat Italian Potatoes?

Low Fat Italian Potatoes tem aproximadamente 109.3 calorias por porção, com cerca de 5 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Low Fat Italian Potatoes?

Os principais ingredientes de Low Fat Italian Potatoes são Potatoes, Low Fat Italian Salad Dressing. Veja a lista completa com as medidas acima.

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