Luscious Lemongrass Tea Receta

Escape to Bali with this refreshing lemongrass tea recipe! This delightful beverage is perfect hot or iced, boasting a naturally sweet and subtly spicy flavor. Easy to make using readily available ingredients (most Asian markets carry lemongrass), it's a guilt-free treat for everyone, even those watching their sugar intake. My diabetic mother adores its pure, natural lemongrass flavor. Discover the invigorating taste of Bali in your own cup!

Preparación 5 min
Cocción 10 min
Calorías 16.2 kcal
Proteína 0g
Valoración Sé el primero
Luscious Lemongrass Tea 72

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Luscious Lemongrass Tea

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Cómo preparar Luscious Lemongrass Tea

  1. Rinse and roughly chop 2 stalks of lemongrass, removing any tough outer layers.
  2. In a small saucepan, combine the chopped lemongrass, 1 inch piece of peeled and thinly sliced ginger (optional), and 4 cups of water.
  3. Bring the mixture to a boil over medium-high heat.
  4. Reduce the heat to low and simmer for 5-7 minutes, allowing the flavors to infuse.
  5. Remove from heat and let the tea steep for an additional 5 minutes.
  6. Strain the tea through a fine-mesh sieve or cheesecloth into a mug or pitcher.
  7. For a sweeter taste (optional), add honey or a sugar substitute to taste.
  8. Serve hot or allow to cool completely before serving chilled. Add ice and a lemon wedge for extra refreshment!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

16g

Fat

0g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Luscious Lemongrass Tea?

Luscious Lemongrass Tea tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Luscious Lemongrass Tea?

Luscious Lemongrass Tea tiene aproximadamente 16.2 calorías por ración, con unos 0 g de proteína, 1 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Luscious Lemongrass Tea?

Los ingredientes principales de Luscious Lemongrass Tea son Lemongrass, Water, Sugar, Fresh Ginger. Consulta la lista completa con cantidades más arriba.

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