Luscious Lemongrass Tea Recette

Escape to Bali with this refreshing lemongrass tea recipe! This delightful beverage is perfect hot or iced, boasting a naturally sweet and subtly spicy flavor. Easy to make using readily available ingredients (most Asian markets carry lemongrass), it's a guilt-free treat for everyone, even those watching their sugar intake. My diabetic mother adores its pure, natural lemongrass flavor. Discover the invigorating taste of Bali in your own cup!

Préparation 5 min

Cuisson 10 min

Calories 16.2 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Luscious Lemongrass Tea

2 stalks lemongrass, roughly chopped
4 cups water
Sugar
Fresh Ginger

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Comment préparer Luscious Lemongrass Tea

Rinse and roughly chop 2 stalks of lemongrass, removing any tough outer layers.
In a small saucepan, combine the chopped lemongrass, 1 inch piece of peeled and thinly sliced ginger (optional), and 4 cups of water.
Bring the mixture to a boil over medium-high heat.
Reduce the heat to low and simmer for 5-7 minutes, allowing the flavors to infuse.
Remove from heat and let the tea steep for an additional 5 minutes.
Strain the tea through a fine-mesh sieve or cheesecloth into a mug or pitcher.
For a sweeter taste (optional), add honey or a sugar substitute to taste.
Serve hot or allow to cool completely before serving chilled. Add ice and a lemon wedge for extra refreshment!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

16g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion 5 Ingredients Or Less Beverages Asian Easy Beginner Cook Diabetic Dietary Free Of Something Brunch Presentation Served Cold Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Luscious Lemongrass Tea ?

Luscious Lemongrass Tea prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Luscious Lemongrass Tea ?

Luscious Lemongrass Tea contient environ 16.2 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Luscious Lemongrass Tea ?

Les principaux ingrédients de Luscious Lemongrass Tea sont Lemongrass, Water, Sugar, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.