Luscious Lemongrass Tea Rezept

Escape to Bali with this refreshing lemongrass tea recipe! This delightful beverage is perfect hot or iced, boasting a naturally sweet and subtly spicy flavor. Easy to make using readily available ingredients (most Asian markets carry lemongrass), it's a guilt-free treat for everyone, even those watching their sugar intake. My diabetic mother adores its pure, natural lemongrass flavor. Discover the invigorating taste of Bali in your own cup!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 16.2 kcal

Eiweiß 0g

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Zutaten für Luscious Lemongrass Tea

2 stalks lemongrass, roughly chopped
4 cups water
Sugar
Fresh Ginger

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Zubereitung von Luscious Lemongrass Tea

Rinse and roughly chop 2 stalks of lemongrass, removing any tough outer layers.
In a small saucepan, combine the chopped lemongrass, 1 inch piece of peeled and thinly sliced ginger (optional), and 4 cups of water.
Bring the mixture to a boil over medium-high heat.
Reduce the heat to low and simmer for 5-7 minutes, allowing the flavors to infuse.
Remove from heat and let the tea steep for an additional 5 minutes.
Strain the tea through a fine-mesh sieve or cheesecloth into a mug or pitcher.
For a sweeter taste (optional), add honey or a sugar substitute to taste.
Serve hot or allow to cool completely before serving chilled. Add ice and a lemon wedge for extra refreshment!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

16g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion 5 Ingredients Or Less Beverages Asian Easy Beginner Cook Diabetic Dietary Free Of Something Brunch Presentation Served Cold Served Hot

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Luscious Lemongrass Tea?

Luscious Lemongrass Tea dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Luscious Lemongrass Tea?

Luscious Lemongrass Tea hat etwa 16.2 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Luscious Lemongrass Tea?

Die wichtigsten Zutaten für Luscious Lemongrass Tea sind Lemongrass, Water, Sugar, Fresh Ginger. Die vollständige Liste mit Mengenangaben findest du oben.