Mini Pavlovas Individual Serve Pavlova Receta

Indulge in these delightful mini Pavlovas, a beloved Australian and New Zealand treat! This recipe makes 6 individual meringue nests, perfect for a sophisticated dessert or a charming afternoon tea. Crisp, airy meringues are topped with your favorite cream (dairy or non-dairy), fresh fruit (strawberries, kiwi, passionfruit are amazing!), and a sprinkle of flaked chocolate or crushed peppermint crisp for an extra touch of decadence. Easy to customize and guaranteed to impress, this recipe is perfect for gluten-free and lactose-free diets – simply use certified gluten-free flour and your preferred dairy-free alternatives. Get ready for a taste of Aussie sunshine!

Preparación 20 min
Cocción 95 min
Calorías 319.6 kcal
Proteína 6g
Valoración Sé el primero
Mini Pavlovas Individual Serve Pavlova 31

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mini Pavlovas Individual Serve Pavlova

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Cómo preparar Mini Pavlovas Individual Serve Pavlova

  1. Preheat oven to 130°C (260°F). Line two baking trays with parchment paper and draw six 10cm circles on each sheet.
  2. In a spotlessly clean, grease-free bowl, beat 4 large egg whites (room temperature) with 1/4 teaspoon cream of tartar using an electric mixer until stiff, glossy peaks form. This may take 5-7 minutes.
  3. Gradually add 1 cup (200g) caster sugar, one tablespoon at a time, beating well after each addition. Do not rush this step!
  4. Continue beating until all the sugar is incorporated and the meringue is thick, glossy, and holds stiff peaks.
  5. Gently fold in 2 tablespoons cornflour, 1 teaspoon white vinegar, and 1 teaspoon vanilla extract using a large metal spoon.
  6. Spoon the meringue mixture onto the prepared baking paper, using the drawn circles as a guide.
  7. Bake on the lowest oven shelves for 75 minutes, or until the meringues are crisp and dry.
  8. Turn off the oven and leave the pavlovas inside with the oven door slightly ajar to cool completely (at least 4 hours, or preferably overnight).
  9. Once cooled, top each mini pavlova with whipped cream (dairy or non-dairy), your favorite fresh fruit, and desired toppings like flaked chocolate or crushed peppermint crisp.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

134g

Fat

58g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mini Pavlovas Individual Serve Pavlova?

Mini Pavlovas Individual Serve Pavlova tarda unos 115 minutos de principio a fin: aproximadamente 20 minutos de preparación y 95 minutos de cocción.

¿Cuántas calorías tiene Mini Pavlovas Individual Serve Pavlova?

Mini Pavlovas Individual Serve Pavlova tiene aproximadamente 319.6 calorías por ración, con unos 6 g de proteína, 11 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Mini Pavlovas Individual Serve Pavlova?

Los ingredientes principales de Mini Pavlovas Individual Serve Pavlova son Egg Whites, Cream Of Tartar, Caster Sugar, Cornflour, Vanilla Extract, White Vinegar. Consulta la lista completa con cantidades más arriba.

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