Mini Pavlovas Individual Serve Pavlova Rezept

Indulge in these delightful mini Pavlovas, a beloved Australian and New Zealand treat! This recipe makes 6 individual meringue nests, perfect for a sophisticated dessert or a charming afternoon tea. Crisp, airy meringues are topped with your favorite cream (dairy or non-dairy), fresh fruit (strawberries, kiwi, passionfruit are amazing!), and a sprinkle of flaked chocolate or crushed peppermint crisp for an extra touch of decadence. Easy to customize and guaranteed to impress, this recipe is perfect for gluten-free and lactose-free diets – simply use certified gluten-free flour and your preferred dairy-free alternatives. Get ready for a taste of Aussie sunshine!

Vorbereitung 20 Min.
Kochzeit 95 Min.
Kalorien 319.6 kcal
Eiweiß 6g
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Mini Pavlovas Individual Serve Pavlova 33

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Mini Pavlovas Individual Serve Pavlova

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Zubereitung von Mini Pavlovas Individual Serve Pavlova

  1. Preheat oven to 130°C (260°F). Line two baking trays with parchment paper and draw six 10cm circles on each sheet.
  2. In a spotlessly clean, grease-free bowl, beat 4 large egg whites (room temperature) with 1/4 teaspoon cream of tartar using an electric mixer until stiff, glossy peaks form. This may take 5-7 minutes.
  3. Gradually add 1 cup (200g) caster sugar, one tablespoon at a time, beating well after each addition. Do not rush this step!
  4. Continue beating until all the sugar is incorporated and the meringue is thick, glossy, and holds stiff peaks.
  5. Gently fold in 2 tablespoons cornflour, 1 teaspoon white vinegar, and 1 teaspoon vanilla extract using a large metal spoon.
  6. Spoon the meringue mixture onto the prepared baking paper, using the drawn circles as a guide.
  7. Bake on the lowest oven shelves for 75 minutes, or until the meringues are crisp and dry.
  8. Turn off the oven and leave the pavlovas inside with the oven door slightly ajar to cool completely (at least 4 hours, or preferably overnight).
  9. Once cooled, top each mini pavlova with whipped cream (dairy or non-dairy), your favorite fresh fruit, and desired toppings like flaked chocolate or crushed peppermint crisp.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

134g

Fat

58g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mini Pavlovas Individual Serve Pavlova?

Mini Pavlovas Individual Serve Pavlova dauert insgesamt etwa 115 Minuten – ungefähr 20 Minuten Vorbereitung und 95 Minuten Kochzeit.

Wie viele Kalorien hat Mini Pavlovas Individual Serve Pavlova?

Mini Pavlovas Individual Serve Pavlova hat etwa 319.6 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 11 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Mini Pavlovas Individual Serve Pavlova?

Die wichtigsten Zutaten für Mini Pavlovas Individual Serve Pavlova sind Egg Whites, Cream Of Tartar, Caster Sugar, Cornflour, Vanilla Extract, White Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.

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