Mini Pavlovas Individual Serve Pavlova Recette

Indulge in these delightful mini Pavlovas, a beloved Australian and New Zealand treat! This recipe makes 6 individual meringue nests, perfect for a sophisticated dessert or a charming afternoon tea. Crisp, airy meringues are topped with your favorite cream (dairy or non-dairy), fresh fruit (strawberries, kiwi, passionfruit are amazing!), and a sprinkle of flaked chocolate or crushed peppermint crisp for an extra touch of decadence. Easy to customize and guaranteed to impress, this recipe is perfect for gluten-free and lactose-free diets – simply use certified gluten-free flour and your preferred dairy-free alternatives. Get ready for a taste of Aussie sunshine!

Préparation 20 min
Cuisson 95 min
Calories 319.6 kcal
Protéines 6g
Mini Pavlovas Individual Serve Pavlova 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mini Pavlovas Individual Serve Pavlova

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Comment préparer Mini Pavlovas Individual Serve Pavlova

  1. Preheat oven to 130°C (260°F). Line two baking trays with parchment paper and draw six 10cm circles on each sheet.
  2. In a spotlessly clean, grease-free bowl, beat 4 large egg whites (room temperature) with 1/4 teaspoon cream of tartar using an electric mixer until stiff, glossy peaks form. This may take 5-7 minutes.
  3. Gradually add 1 cup (200g) caster sugar, one tablespoon at a time, beating well after each addition. Do not rush this step!
  4. Continue beating until all the sugar is incorporated and the meringue is thick, glossy, and holds stiff peaks.
  5. Gently fold in 2 tablespoons cornflour, 1 teaspoon white vinegar, and 1 teaspoon vanilla extract using a large metal spoon.
  6. Spoon the meringue mixture onto the prepared baking paper, using the drawn circles as a guide.
  7. Bake on the lowest oven shelves for 75 minutes, or until the meringues are crisp and dry.
  8. Turn off the oven and leave the pavlovas inside with the oven door slightly ajar to cool completely (at least 4 hours, or preferably overnight).
  9. Once cooled, top each mini pavlova with whipped cream (dairy or non-dairy), your favorite fresh fruit, and desired toppings like flaked chocolate or crushed peppermint crisp.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

134g

Fat

58g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Mini Pavlovas Individual Serve Pavlova ?

Mini Pavlovas Individual Serve Pavlova prend environ 115 minutes du début à la fin — environ 20 minutes de préparation et 95 minutes de cuisson.

Combien de calories contient Mini Pavlovas Individual Serve Pavlova ?

Mini Pavlovas Individual Serve Pavlova contient environ 319.6 calories par portion, avec environ 6 g de protéines, 11 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Mini Pavlovas Individual Serve Pavlova ?

Les principaux ingrédients de Mini Pavlovas Individual Serve Pavlova sont Egg Whites, Cream Of Tartar, Caster Sugar, Cornflour, Vanilla Extract, White Vinegar. Consultez la liste complète avec les quantités ci-dessus.

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