Ingredientes para No Nonsense Chuck Eye Steak
- 1 (1-inch thick) chuck eye steak (about 8 ounces)
- Kosher Salt
- Black Pepper
- 2 tablespoons olive oil
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Cómo preparar No Nonsense Chuck Eye Steak
- Pat the chuck eye steak dry with paper towels. Generously season both sides with 1 teaspoon of kosher salt and 1/2 teaspoon of freshly cracked black pepper.
- Drizzle 1 tablespoon of olive oil over each side of the steak and rub it in gently.
- Preheat your grill or cast iron skillet to high heat. For best results, aim for a surface temperature of around 450-500°F (232-260°C).
- Sear the steak for 4-5 minutes per side for medium-rare, or longer to your desired doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature (130-135°F for medium-rare).
- Once cooked, remove the steak from the heat and let it rest on a cutting board or plate for at least 3-5 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
- Slice against the grain and serve immediately. Enjoy!
Información nutricional (Aproximado por ración)
Sodio
36 g
Azúcar
0g
Grasa
9g
Carbohidratos
0g
