Penne With Chicken And Fresh Herb Sauce Receta

This vibrant recipe, adapted from Cooking Pleasures magazine, delivers a burst of fresh herb flavor! Perfect for a quick weeknight meal, this Penne with Chicken and Fresh Herb Sauce features a luscious, creamy sauce made with fresh herbs (dried just won't do!), ricotta, and garlic. Grill tender chicken breasts for a smoky touch. Customize your herb blend—basil, thyme, and oregano are a fantastic autumnal option. The recipe's mild nature allows for easy personalization to suit your family's taste. Get ready for an unforgettable taste sensation!

Preparación 15 min
Cocción 22 min
Calorías 324.5 kcal
Proteína 68g
Valoración Sé el primero
Penne With Chicken And Fresh Herb Sauce 76

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Penne With Chicken And Fresh Herb Sauce

  • part of 1/4 cup packed fresh herbs (optional)
  • part of 1/4 cup packed fresh herbs
  • part of 1/4 cup packed fresh herbs (optional)
  • 4 cloves
  • 1 cup whole milk ricotta cheese
  • 1/2 cup chicken broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Ground Red Pepper
  • 1 pound penne pasta
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1/2 teaspoon seasoned salt and 1/4 teaspoon black pepper
  • cooking spray, for light coating
  • a sprinkle, for garnish
  • sprigs, for garnish
  • oregano, part of 1/4 cup packed fresh herbs (optional)
  • thyme, part of 1/4 cup packed fresh herbs (optional)

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Cómo preparar Penne With Chicken And Fresh Herb Sauce

  1. Bring a large pot of salted water to a boil. Add 1/4 cup packed fresh herbs (such as basil, oregano, thyme - experiment with combinations!) and 4 cloves minced garlic. Cook for 30 seconds until herbs brighten.
  2. Remove herbs and garlic from water; set aside. Drain pasta water.
  3. In a blender or food processor, combine the cooked herbs and garlic with 1 cup whole milk ricotta cheese, 1/2 cup chicken broth, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Blend until completely smooth.
  4. Preheat grill to medium-high heat.
  5. Cook 1 pound penne pasta according to package directions. Drain and set aside.
  6. While pasta cooks, season 2 boneless, skinless chicken breasts (about 1 pound total) with 1/2 teaspoon seasoned salt and 1/4 teaspoon black pepper. Lightly coat with cooking spray.
  7. Grill chicken for 8-10 minutes, turning once, until cooked through. Remove from grill and let rest for 5 minutes before slicing.
  8. While chicken rests, transfer the herb sauce to a saucepan and heat over medium-low heat until warmed through. Taste and adjust seasonings as needed.
  9. Slice the rested chicken breasts.
  10. Arrange cooked penne on a serving platter. Top with sliced chicken.
  11. Spoon the warm herb sauce generously over the pasta and chicken.
  12. Garnish with fresh basil sprigs (if using) and a sprinkle of paprika for a pop of color.

Información nutricional (Aproximado por ración)

Sodio

10 g

Azúcar

1g

Grasa

3g

Carbohidratos

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Penne With Chicken And Fresh Herb Sauce?

Penne With Chicken And Fresh Herb Sauce tarda unos 37 minutos de principio a fin: aproximadamente 15 minutos de preparación y 22 minutos de cocción.

¿Cuántas calorías tiene Penne With Chicken And Fresh Herb Sauce?

Penne With Chicken And Fresh Herb Sauce tiene aproximadamente 324.5 calorías por ración, con unos 68 g de proteína, 13 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Penne With Chicken And Fresh Herb Sauce?

Los ingredientes principales de Penne With Chicken And Fresh Herb Sauce son Tarragon Leaf, Basil Leaves, Fresh Chives, Garlic Cloves, Low Fat Ricotta Cheese, Low Sodium Chicken Broth. Consulta la lista completa con cantidades más arriba.

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