Ingredientes para Refreshing Peach Smoothie
- Peach Nectar
- Vanilla Frozen Yogurt
- Banana
- Peach Yogurt
- Peach Slices
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Cómo preparar Refreshing Peach Smoothie
- Combine 1 cup frozen peaches, ½ cup milk (dairy or non-dairy), ¼ cup plain Greek yogurt, 1 tablespoon honey (or maple syrup to taste), and a pinch of cinnamon in a blender.
- Blend on low speed for 15 seconds, then increase to high speed and blend until completely smooth (about 30-45 seconds).
- Pour into a glass and enjoy immediately! Garnish with fresh peach slices or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
168g
Fat
11g
Carbs
23g