Refreshing Peach Smoothie Recipe

Escape the heat with this incredibly refreshing peach smoothie! This simple recipe, originally included with my smoothie maker, is perfect for a quick and healthy breakfast, snack, or post-workout treat. Bursting with juicy peach flavor and naturally sweet, it's the ultimate summer cooler. Easy to make in minutes!

Prep Time 5 mins
Cook Time 6 mins
Calories 323.2 kcal
Protein 13g
Rating Be the first
Refreshing Peach Smoothie 27

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Refreshing Peach Smoothie

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How to Make Refreshing Peach Smoothie

  1. Combine 1 cup frozen peaches, ½ cup milk (dairy or non-dairy), ¼ cup plain Greek yogurt, 1 tablespoon honey (or maple syrup to taste), and a pinch of cinnamon in a blender.
  2. Blend on low speed for 15 seconds, then increase to high speed and blend until completely smooth (about 30-45 seconds).
  3. Pour into a glass and enjoy immediately! Garnish with fresh peach slices or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

168g

Fat

11g

Carbs

23g

Frequently Asked Questions

How long does it take to make Refreshing Peach Smoothie?

Refreshing Peach Smoothie takes about 11 minutes from start to finish — roughly 5 minutes to prepare and 6 minutes to cook.

How many calories are in Refreshing Peach Smoothie?

Refreshing Peach Smoothie has approximately 323.2 calories per serving, with about 13 g protein, 23 g carbohydrates and 5 g fat.

What ingredients do I need for Refreshing Peach Smoothie?

The key ingredients for Refreshing Peach Smoothie are Peach Nectar, Vanilla Frozen Yogurt, Banana, Peach Yogurt, Peach Slices. See the full list with measurements above.

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