Ingredientes para Refreshing Peach Smoothie
- Peach Nectar
- Vanilla Frozen Yogurt
- Banana
- Peach Yogurt
- Peach Slices
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Como fazer Refreshing Peach Smoothie
- Combine 1 cup frozen peaches, ½ cup milk (dairy or non-dairy), ¼ cup plain Greek yogurt, 1 tablespoon honey (or maple syrup to taste), and a pinch of cinnamon in a blender.
- Blend on low speed for 15 seconds, then increase to high speed and blend until completely smooth (about 30-45 seconds).
- Pour into a glass and enjoy immediately! Garnish with fresh peach slices or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
168g
Fat
11g
Carbs
23g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Beverages Fruit Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Pitted Fruit Peaches Tropical Fruit Bananas Brunch Taste Mood Equipment Small Appliance 3 Steps Or Less
