Ingredientes para Tivoli's Cilantro Grilled Chicken Breast
- Boneless Skinless Chicken Breast Halves
- Olive Oil
- 1/4 cup fresh lemon juice
- Fresh Cilantro
- 1 teaspoon salt
- Ground Cumin
- Shallot
- Black Pepper
- Cayenne Pepper
- Garlic Cloves
- Salsa (for serving)
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Cómo preparar Tivoli's Cilantro Grilled Chicken Breast
- Place chicken breasts (about 1.5 lbs total) in a single layer in a large glass dish.
- In a medium bowl, whisk together the marinade ingredients: 1/4 cup olive oil, 1/4 cup fresh lemon juice, 1/2 cup packed fresh cilantro (roughly chopped), 1 teaspoon salt, 1 teaspoon ground cumin, 2 minced shallots, 1/2 teaspoon black pepper, 1/4 teaspoon cayenne pepper (optional), and 2 cloves minced garlic.
- Pour the marinade over the chicken, ensuring each piece is fully coated. Turn the chicken to coat both sides.
- Cover the dish and refrigerate for at least 2 hours, or preferably longer (up to overnight), turning the chicken occasionally.
- Remove the chicken from the marinade, reserving the marinade.
- In a small saucepan, bring the reserved marinade to a boil. Reduce heat to low and simmer for 5 minutes to thicken slightly. Set aside for basting.
- Preheat your gas grill to medium-high heat or prepare your charcoal grill with medium-hot coals (4-6 inches from the cooking surface). Lightly oil the grill grates.
- Place the chicken on the prepared grill. Cook for 10-12 minutes, turning once halfway through and basting frequently with the simmered marinade, until the chicken is cooked through (internal temperature reaches 165°F), firm, opaque, and lightly golden brown.
- Discard any remaining marinade.
- Serve immediately. Top each chicken breast with 2 tablespoons of your favorite salsa for a delicious and refreshing contrast.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
5g
Fat
39g
Carbs
1g
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Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Very Low Carbs Main Dish Condiments Etc Fruit Vegetables Mexican Barbecue Easy Refrigerator Beginner Cook Diabetic Dinner Party Stove Top Dietary Copycat Low Carb Low In Something Citrus Lemon Tomatoes Brunch Novelty Equipment Grilling 4 Hours Or Less
