Whipped Maple Sweet Potatoes Receta

Indulge in the creamy delight of these whipped maple sweet potatoes! Perfectly roasted and then whipped to fluffy perfection, these sweet potatoes are elevated with a touch of maple syrup, warm spices, and crunchy toasted pecans. A simple yet elegant side dish perfect for Thanksgiving, holiday gatherings, or a cozy weeknight meal.

Preparación 15 min
Cocción 90 min
Calorías 244.7 kcal
Proteína 7g
Valoración Sé el primero
Whipped Maple Sweet Potatoes 45

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whipped Maple Sweet Potatoes

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Cómo preparar Whipped Maple Sweet Potatoes

  1. Preheat oven to 350°F (175°C).
  2. Wash and pierce 2 large sweet potatoes (about 1.5 lbs total) several times with a fork.
  3. Place sweet potatoes in a 9x9x2 inch baking pan.
  4. Cover the pan tightly with foil and bake for 60-75 minutes, or until potatoes are easily pierced with a fork.
  5. Remove from oven and let cool slightly. Once cool enough to handle, carefully slip off the skins.
  6. Add the cooked sweet potatoes to a large bowl. Using an electric mixer on medium speed, beat until completely smooth and lump-free.
  7. Add 2 tablespoons pure maple syrup, 2 tablespoons unsalted butter, 1/4 teaspoon salt, and 1/4 teaspoon ground nutmeg.
  8. Continue beating on medium speed until the sweet potatoes are light and fluffy (about 2-3 minutes).
  9. Drizzle with an additional 1 tablespoon of maple syrup (optional).
  10. Sprinkle with 1/4 cup chopped toasted pecans before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

46g

Fat

12g

Carbs

16g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Whipped Maple Sweet Potatoes?

Whipped Maple Sweet Potatoes tarda unos 105 minutos de principio a fin: aproximadamente 15 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene Whipped Maple Sweet Potatoes?

Whipped Maple Sweet Potatoes tiene aproximadamente 244.7 calorías por ración, con unos 7 g de proteína, 16 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Whipped Maple Sweet Potatoes?

Los ingredientes principales de Whipped Maple Sweet Potatoes son Sweet Potatoes, Maple Flavor Syrup, Butter, Salt, Ground Nutmeg. Consulta la lista completa con cantidades más arriba.

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