Whipped Maple Sweet Potatoes Receita

Indulge in the creamy delight of these whipped maple sweet potatoes! Perfectly roasted and then whipped to fluffy perfection, these sweet potatoes are elevated with a touch of maple syrup, warm spices, and crunchy toasted pecans. A simple yet elegant side dish perfect for Thanksgiving, holiday gatherings, or a cozy weeknight meal.

Preparo 15 min
Cozimento 90 min
Calorias 244.7 kcal
Proteína 7g
Avaliação Seja o primeiro
Whipped Maple Sweet Potatoes 45

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whipped Maple Sweet Potatoes

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Como fazer Whipped Maple Sweet Potatoes

  1. Preheat oven to 350°F (175°C).
  2. Wash and pierce 2 large sweet potatoes (about 1.5 lbs total) several times with a fork.
  3. Place sweet potatoes in a 9x9x2 inch baking pan.
  4. Cover the pan tightly with foil and bake for 60-75 minutes, or until potatoes are easily pierced with a fork.
  5. Remove from oven and let cool slightly. Once cool enough to handle, carefully slip off the skins.
  6. Add the cooked sweet potatoes to a large bowl. Using an electric mixer on medium speed, beat until completely smooth and lump-free.
  7. Add 2 tablespoons pure maple syrup, 2 tablespoons unsalted butter, 1/4 teaspoon salt, and 1/4 teaspoon ground nutmeg.
  8. Continue beating on medium speed until the sweet potatoes are light and fluffy (about 2-3 minutes).
  9. Drizzle with an additional 1 tablespoon of maple syrup (optional).
  10. Sprinkle with 1/4 cup chopped toasted pecans before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

46g

Fat

12g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer Whipped Maple Sweet Potatoes?

Whipped Maple Sweet Potatoes leva cerca de 105 minutos do início ao fim — aproximadamente 15 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Whipped Maple Sweet Potatoes?

Whipped Maple Sweet Potatoes tem aproximadamente 244.7 calorias por porção, com cerca de 7 g de proteína, 16 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Whipped Maple Sweet Potatoes?

Os principais ingredientes de Whipped Maple Sweet Potatoes são Sweet Potatoes, Maple Flavor Syrup, Butter, Salt, Ground Nutmeg. Veja a lista completa com as medidas acima.

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