Ww Black Bean Brownies Receta

Get ready to be amazed! These decadent black bean brownies are surprisingly fudgy, rich, and unbelievably delicious. I was skeptical too, but trust me, once you try these, you'll never go back to regular brownies. Secretly healthy and packed with flavor, they're the perfect guilt-free indulgence. Each brownie comes in at just 3 points (using nutritional information from your chosen brownie mix box and cutting into 20 servings). Prepare to impress your friends and family with this unexpected treat!

Preparación 15 min
Cocción 40 min
Calorías 150.6 kcal
Proteína 5g
Valoración Sé el primero
Ww Black Bean Brownies 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ww Black Bean Brownies

  • 1 box (your favorite brand) brownie mix, plus any additional ingredients specified on the box
  • Black Beans
  • 1/4 cup water

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Cómo preparar Ww Black Bean Brownies

  1. Preheat your oven to the temperature specified on your brownie mix box.
  2. Drain one (15-ounce) can of black beans and rinse them thoroughly under cold water.
  3. Combine the drained black beans and 1/4 cup of water in a blender or food processor. Blend until completely smooth and creamy.
  4. In a large bowl, combine the blended black bean mixture with your entire box of brownie mix (follow box instructions for any additional ingredients like eggs, oil). Stir until just combined. Do not overmix.
  5. Grease and flour an 8x8 inch baking pan, or spray with nonstick cooking spray.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Bake for 40 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  8. Let the brownies cool completely in the pan before cutting into 20 servings. This allows them to set properly.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

3g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Ww Black Bean Brownies?

Ww Black Bean Brownies tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Ww Black Bean Brownies?

Ww Black Bean Brownies tiene aproximadamente 150.6 calorías por ración, con unos 5 g de proteína, 8 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Ww Black Bean Brownies?

Los ingredientes principales de Ww Black Bean Brownies son Brownie Mix, Black Beans, Water. Consulta la lista completa con cantidades más arriba.

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