Ww Black Bean Brownies Recette

Get ready to be amazed! These decadent black bean brownies are surprisingly fudgy, rich, and unbelievably delicious. I was skeptical too, but trust me, once you try these, you'll never go back to regular brownies. Secretly healthy and packed with flavor, they're the perfect guilt-free indulgence. Each brownie comes in at just 3 points (using nutritional information from your chosen brownie mix box and cutting into 20 servings). Prepare to impress your friends and family with this unexpected treat!

Préparation 15 min
Cuisson 40 min
Calories 150.6 kcal
Protéines 5g
Ww Black Bean Brownies 71

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ww Black Bean Brownies

  • 1 box (your favorite brand) brownie mix, plus any additional ingredients specified on the box
  • Black Beans
  • 1/4 cup water

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Comment préparer Ww Black Bean Brownies

  1. Preheat your oven to the temperature specified on your brownie mix box.
  2. Drain one (15-ounce) can of black beans and rinse them thoroughly under cold water.
  3. Combine the drained black beans and 1/4 cup of water in a blender or food processor. Blend until completely smooth and creamy.
  4. In a large bowl, combine the blended black bean mixture with your entire box of brownie mix (follow box instructions for any additional ingredients like eggs, oil). Stir until just combined. Do not overmix.
  5. Grease and flour an 8x8 inch baking pan, or spray with nonstick cooking spray.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Bake for 40 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  8. Let the brownies cool completely in the pan before cutting into 20 servings. This allows them to set properly.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

3g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Ww Black Bean Brownies ?

Ww Black Bean Brownies prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Ww Black Bean Brownies ?

Ww Black Bean Brownies contient environ 150.6 calories par portion, avec environ 5 g de protéines, 8 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Ww Black Bean Brownies ?

Les principaux ingrédients de Ww Black Bean Brownies sont Brownie Mix, Black Beans, Water. Consultez la liste complète avec les quantités ci-dessus.

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