Yogurt And Fruit Parfaits Receta

Beat the summer heat with these easy-to-make Yogurt and Berry Parfaits! Bursting with fresh, seasonal berries and creamy yogurt, this recipe is perfect for a quick and healthy breakfast, lunch, or snack. Kids will love helping to layer the colorful ingredients, and the customizable nature of this recipe means you can use any berries you have on hand. No cooking required – just refreshing deliciousness in minutes!

Preparación 10 min

Cocción 5 min

Calorías 191.4 kcal

Proteína 11g

Valoración Sé el primero

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Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Yogurt And Fruit Parfaits

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Cómo preparar Yogurt And Fruit Parfaits

Divide 1/4 cup of yogurt into the bottom of each of four tall glasses or parfait bowls.
Gently combine the sliced strawberries and any accumulated juice with the mixed berries.
Layer half of the fruit mixture evenly over the yogurt in each glass.
Sprinkle 1/8 cup of granola over the fruit in each glass.
Repeat layers of yogurt, fruit, and granola, ending with a final layer of yogurt.
Serve immediately for the best crunchy granola texture. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Breakfast Desserts Lunch Eggs Dairy Fruit Easy Refrigerator Seasonal Berries Taste Mood Sweet Equipment

Preguntas frecuentes

¿Cuánto se tarda en preparar Yogurt And Fruit Parfaits?

Yogurt And Fruit Parfaits tarda unos 15 minutos de principio a fin: aproximadamente 10 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Yogurt And Fruit Parfaits?

Yogurt And Fruit Parfaits tiene aproximadamente 191.4 calorías por ración, con unos 11 g de proteína, 8 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Yogurt And Fruit Parfaits?

Los ingredientes principales de Yogurt And Fruit Parfaits son Nonfat Vanilla Yogurt, Strawberry, Fresh Blackberries, Granola Cereal. Consulta la lista completa con cantidades más arriba.