Yogurt And Fruit Parfaits Rezept

Beat the summer heat with these easy-to-make Yogurt and Berry Parfaits! Bursting with fresh, seasonal berries and creamy yogurt, this recipe is perfect for a quick and healthy breakfast, lunch, or snack. Kids will love helping to layer the colorful ingredients, and the customizable nature of this recipe means you can use any berries you have on hand. No cooking required – just refreshing deliciousness in minutes!

Vorbereitung 10 Min.

Kochzeit 5 Min.

Kalorien 191.4 kcal

Eiweiß 11g

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Zutaten für Yogurt And Fruit Parfaits

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Zubereitung von Yogurt And Fruit Parfaits

Divide 1/4 cup of yogurt into the bottom of each of four tall glasses or parfait bowls.
Gently combine the sliced strawberries and any accumulated juice with the mixed berries.
Layer half of the fruit mixture evenly over the yogurt in each glass.
Sprinkle 1/8 cup of granola over the fruit in each glass.
Repeat layers of yogurt, fruit, and granola, ending with a final layer of yogurt.
Serve immediately for the best crunchy granola texture. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Breakfast Desserts Lunch Eggs Dairy Fruit Easy Refrigerator Seasonal Berries Taste Mood Sweet Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Yogurt And Fruit Parfaits?

Yogurt And Fruit Parfaits dauert insgesamt etwa 15 Minuten – ungefähr 10 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Yogurt And Fruit Parfaits?

Yogurt And Fruit Parfaits hat etwa 191.4 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 8 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Yogurt And Fruit Parfaits?

Die wichtigsten Zutaten für Yogurt And Fruit Parfaits sind Nonfat Vanilla Yogurt, Strawberry, Fresh Blackberries, Granola Cereal. Die vollständige Liste mit Mengenangaben findest du oben.