Yogurt And Fruit Parfaits Recette

Beat the summer heat with these easy-to-make Yogurt and Berry Parfaits! Bursting with fresh, seasonal berries and creamy yogurt, this recipe is perfect for a quick and healthy breakfast, lunch, or snack. Kids will love helping to layer the colorful ingredients, and the customizable nature of this recipe means you can use any berries you have on hand. No cooking required – just refreshing deliciousness in minutes!

Préparation 10 min

Cuisson 5 min

Calories 191.4 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yogurt And Fruit Parfaits

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Comment préparer Yogurt And Fruit Parfaits

Divide 1/4 cup of yogurt into the bottom of each of four tall glasses or parfait bowls.
Gently combine the sliced strawberries and any accumulated juice with the mixed berries.
Layer half of the fruit mixture evenly over the yogurt in each glass.
Sprinkle 1/8 cup of granola over the fruit in each glass.
Repeat layers of yogurt, fruit, and granola, ending with a final layer of yogurt.
Serve immediately for the best crunchy granola texture. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Breakfast Desserts Lunch Eggs Dairy Fruit Easy Refrigerator Seasonal Berries Taste Mood Sweet Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Yogurt And Fruit Parfaits ?

Yogurt And Fruit Parfaits prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Yogurt And Fruit Parfaits ?

Yogurt And Fruit Parfaits contient environ 191.4 calories par portion, avec environ 11 g de protéines, 8 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Yogurt And Fruit Parfaits ?

Les principaux ingrédients de Yogurt And Fruit Parfaits sont Nonfat Vanilla Yogurt, Strawberry, Fresh Blackberries, Granola Cereal. Consultez la liste complète avec les quantités ci-dessus.