Beef Lo Mein Ww Recette

Satisfy your cravings with this incredibly flavorful Beef Lo Mein, clocking in at only 6 Weight Watchers points! A quick and easy weeknight dinner the whole family will love. This recipe is so good, you'll want to make it again and again!

Préparation 10 min
Cuisson 15 min
Calories 356.2 kcal
Protéines 38g
Beef Lo Mein Ww 204

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Lo Mein Ww

  • 8 ounces uncooked Lo Mein noodles
  • 1/2 cup low sodium beef broth
  • 1 tablespoon sake or dry sherry (or rice wine)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil
  • 1 tablespoon + 2 teaspoons canola oil
  • 1 pound top round steak, thinly sliced
  • 8 ounces sliced fresh mushrooms
  • 2 scallions, green parts only, chopped
  • 2 cloves garlic, minced

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Comment préparer Beef Lo Mein Ww

  1. Cook 8 oz dried noodles according to package directions. Drain and set aside.
  2. In a small bowl, whisk together 1/2 cup low-sodium beef broth, 1 tablespoon sake or rice wine, 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 teaspoon sugar, and 1 teaspoon sesame oil. Set aside.
  3. Heat a wok or large skillet over medium-high heat. Add 2 teaspoons of oil and swirl to coat.
  4. Add 1 lb thinly sliced beef and stir-fry until cooked through, about 3-4 minutes. Remove from pan and set aside.
  5. Add 1 tablespoon of oil to the same skillet. Add 8 oz sliced mushrooms, 2 chopped scallions (green parts only), and 2 cloves minced garlic.
  6. Stir-fry until softened, about 3 minutes.
  7. Pour in the broth mixture and cook, stirring constantly, until the sauce boils and thickens, about 2 minutes.
  8. Add the cooked beef and noodles to the skillet.
  9. Toss frequently until heated through and well combined, about 1 minute.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

13g

Fat

13g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Lo Mein Ww ?

Beef Lo Mein Ww prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Beef Lo Mein Ww ?

Beef Lo Mein Ww contient environ 356.2 calories par portion, avec environ 38 g de protéines, 9 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Beef Lo Mein Ww ?

Les principaux ingrédients de Beef Lo Mein Ww sont Lo Mein Noodles, Beef Broth, Sake, Soy Sauce, Cornstarch, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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