Baked Steak Recette

Elevate your weeknight dinner with this incredibly flavorful baked steak! A delicious alternative to grilling or broiling, this recipe boasts a rich, savory gravy that's simply irresistible. Perfectly tender steak, slow-baked to juicy perfection, is served with creamy mashed potatoes (recipe not included). Prepare for rave reviews!

Préparation 20 min
Cuisson 140 min
Calories 423.9 kcal
Protéines 109g
Baked Steak 240

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Steak

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Comment préparer Baked Steak

  1. Preheat oven to 375°F (190°C).
  2. Gently pound a 1.5-inch thick steak (about 1.5 lbs) to an even thickness of about 1 inch using a meat mallet.
  3. Dredge both sides of the steak in 1/4 cup all-purpose flour seasoned with 1 teaspoon salt and 1/2 teaspoon black pepper.
  4. Heat 2 tablespoons olive oil in a heavy oven-proof skillet over medium-high heat. Add the steak and brown on both sides for 2-3 minutes per side. Remove the steak from the skillet.
  5. Add 1 cup beef stock to the skillet and bring to a boil, scraping up any browned bits from the bottom.
  6. Stir in 1 tablespoon Worcestershire sauce, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Remove from heat. Layer half of 1 large onion, thinly sliced, in the skillet. Place the steak on top. Layer the remaining onion slices over the steak. Pour the beef stock mixture over the steak and onions. Spoon some of the broth over the top of the steak.
  8. Bake for 2 hours, covered, basting the steak with pan juices after 1 hour.
  9. Remove the steak from the oven and let it rest on a cutting board for 10 minutes before slicing.
  10. Slice the steak against the grain and serve with the delicious onion gravy over creamy mashed potatoes.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

22g

Fat

19g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Steak ?

Baked Steak prend environ 160 minutes du début à la fin — environ 20 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Baked Steak ?

Baked Steak contient environ 423.9 calories par portion, avec environ 109 g de protéines, 5 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Baked Steak ?

Les principaux ingrédients de Baked Steak sont Beef Top Round Steak, Flour, Salt, Olive Oil, Beef Stock, Worcestershire Sauce. Consultez la liste complète avec les quantités ci-dessus.

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