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Blade Steak

Bos taurus Allergen-Free
Blade Steak

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western, Global
  • Seasonality Year-Round
  • Source Beef (Cattle)

Qu'est-ce que le/la/l'Blade Steak ?

A cut of beef from the shoulder (chuck primal), known for its good marbling and connective tissue, making it suitable for braising or grilling.

Quel goût a le/la/l'Blade Steak ?

Le/La/L'Blade Steak a un goût umami, savory, meaty avec des arômes meaty, rich.

Taste
Umami, Savory, Meaty
Texture
Tender (braised), Chewy (grilled, medium), Juicy
Aroma
Meaty, Rich
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g
Calories260 kcal
Total Fat17 g
Saturated Fat7 g
Trans Fat0.9 g
Cholesterol85 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium360 mg

Le secret du chef

For maximum tenderness in braised blade steak, ensure slow cooking at a low temperature to allow connective tissues to break down into gelatin.

Substituts & Proportions pour Blade Steak

Le meilleur substitut pour le/la/l'Blade Steak est Stew Beef Chunk, à utiliser dans un rapport de 1:1. Very similar cut and ideal for slow cooking; often interchangeable in stews.

Substituts pour Blade Steak avec proportions
Substitut Proportion Idéal pour
Stew Beef Chunk Meilleur 1:1 Very similar cut and ideal for slow cooking; often interchangeable in stews.
Chuck Roast 1:1 Larger cut from the same primal, can be cut into steaks or stew meat.
Flat Iron Steak 1:1 More tender cut from the same area, good for grilling, but less suitable for long braises.
Pork Shoulder Steak 1:1 Alternative for slow cooking, provides rich flavor and tenderness but is pork.

Comment choisir et conserver le/la/l'Blade Steak

  1. Look for good marbling.
  2. The blade bone or gristle may be present and needs removal for some recipes.

Quels accords culinaires avec le/la/l'Blade Steak ?

  • Robust red wines
  • potatoes
  • mushrooms
  • onions
  • garlic
  • hearty sauces.

Questions fréquentes

Quel goût a le Blade Steak ?

Umami, Savory, Meaty Meaty, Rich

Quel est un bon substitut pour Blade Steak ?

Le meilleur substitut est Stew Beef Chunk (1:1). Very similar cut and ideal for slow cooking; often interchangeable in stews.

Comment choisir et conserver le Blade Steak ?

Look for good marbling. The blade bone or gristle may be present and needs removal for some recipes.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Blade Steak tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.