Fish | Pescatarian Low Calorie High Protein

Carp

Cyprinus carpio Allergens: Fish
Carp

Sourcing & Taxonomy

  • Family Cyprinidae
  • Primary Cuisine East Asian|Central European
  • Seasonality Year-Round|Late Spring/Early Summer
  • Source Fish

Qu'est-ce que le/la/l'Carp ?

A widely distributed freshwater fish, often farmed, known for its mild, somewhat earthy flavor and flaky, firm white flesh.

Quel goût a le/la/l'Carp ?

Le/La/L'Carp a un goût mild, earthy, slightly sweet, umami avec des arômes freshwater, mildly fishy, clean.

Taste
Mild, Earthy, Slightly Sweet, Umami
Texture
Flaky, Firm, Moist
Aroma
Freshwater, Mildly Fishy, Clean
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g
Calories125 kcal
Total Fat5.5g
Saturated Fat1g
Trans Fat0g
Cholesterol65mg
Protein18g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium20mg
Iron0.5mg
Potassium300mg

Le secret du chef

To reduce any potential "muddy" taste from wild carp, soak the cleaned fish in milk or salted water for an hour before cooking. This helps draw out impurities.

Substituts & Proportions pour Carp

Le meilleur substitut pour le/la/l'Carp est Tilapia, à utiliser dans un rapport de 1:1. Similar mild flavor and flaky texture, widely available.

Substituts pour Carp avec proportions
Substitut Proportion Idéal pour
Tilapia Meilleur 1:1 Similar mild flavor and flaky texture, widely available.
Cod 1:1 Lean white fish with a mild flavor and flaky texture, good for many preparations.
Catfish 1:1 Freshwater fish with a slightly stronger, sweeter flavor and firm texture.
Bream 1:1 Similar European freshwater fish with mild flavor.

Comment choisir et conserver le/la/l'Carp

  1. Look for firm flesh, clear eyes (if whole), and a fresh, mild scent.
  2. Avoid strong fishy odors.

Quels accords culinaires avec le/la/l'Carp ?

  • Lemon
  • Dill
  • Garlic
  • Paprika
  • Beer Batter
  • Root Vegetables
  • Rice.

Questions fréquentes

Quel goût a le Carp ?

Mild|Earthy|Slightly Sweet|Umami Freshwater|Mildly Fishy|Clean

Quel est un bon substitut pour Carp ?

Le meilleur substitut est Tilapia (1:1). Similar mild flavor and flaky texture, widely available.

Comment choisir et conserver le Carp ?

Look for firm flesh, clear eyes (if whole), and a fresh, mild scent. Avoid strong fishy odors.

Ingrédients Fish associés

Besoin d'un substitut pour le/la/l'Carp tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.