Fish | Gluten Free Keto

Butter Salmon

Salmo salar (Atlantic Salmon) Allergens: Fish, Milk
Butter Salmon

Sourcing & Taxonomy

  • Family Salmonidae (for salmon), Bovidae (for butter)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Fish, Milk

Qu'est-ce que le/la/l'Butter Salmon ?

Salmon fillet cooked with butter, resulting in a rich, tender, and flaky dish with enhanced flavor.

Quel goût a le/la/l'Butter Salmon ?

Le/La/L'Butter Salmon a un goût rich, savory, umami, buttery avec des arômes meaty, slight sea, rich, dairy.

Taste
Rich, Savory, Umami, Buttery
Texture
Flaky, Tender, Moist
Aroma
Meaty, Slight sea, Rich, Dairy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 3 oz (85g) fillet
Calories200 kcal
Total Fat12 g
Saturated Fat5 g
Trans Fat0.5 g
Cholesterol60 mg
Protein22 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron0.3 mg
Potassium380 mg

Le secret du chef

To achieve crispy skin, cook salmon skin-side down for most of the cooking time, then briefly flip.

Substituts & Proportions pour Butter Salmon

Le meilleur substitut pour le/la/l'Butter Salmon est Olive Oil Pan-Seared Salmon, à utiliser dans un rapport de 1:1. Healthier fat, similar cooking method, different flavor.

Substituts pour Butter Salmon avec proportions
Substitut Proportion Idéal pour
Olive Oil Pan-Seared Salmon Meilleur 1:1 Healthier fat, similar cooking method, different flavor.
Cod with Butter 1:1 Different white fish, similar preparation.
Ghee-Cooked Salmon 1:1 Dairy-free butter alternative, higher smoke point.
Baked Salmon 1:1 Different cooking method, retains moisture, less added fat.

Comment choisir et conserver le/la/l'Butter Salmon

  1. Choose fresh salmon with firm flesh, a mild odor, and bright skin.
  2. For butter, opt for unsalted if controlling sodium.

Quels accords culinaires avec le/la/l'Butter Salmon ?

  • Asparagus
  • Lemon
  • Dill
  • Rice
  • Roasted Vegetables
  • White Wine

Questions fréquentes

Quel goût a le Butter Salmon ?

Rich, Savory, Umami, Buttery Meaty, Slight sea, Rich, Dairy

Quel est un bon substitut pour Butter Salmon ?

Le meilleur substitut est Olive Oil Pan-Seared Salmon (1:1). Healthier fat, similar cooking method, different flavor.

Comment choisir et conserver le Butter Salmon ?

Choose fresh salmon with firm flesh, a mild odor, and bright skin. For butter, opt for unsalted if controlling sodium.

Ingrédients Fish associés

Besoin d'un substitut pour le/la/l'Butter Salmon tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.