Dip | Vegan Gluten Free Low Calorie Mediterranean

Eggplant Dip

Solanum melongena (as primary ingredient) Allergens: Sesame
Eggplant Dip

Sourcing & Taxonomy

  • Family Solanaceae (Eggplant)
  • Primary Cuisine Middle Eastern, Mediterranean
  • Seasonality Year-Round (Eggplant peak Summer-Fall)
  • Source Eggplant, Sesame (Tahini), Olive Oil

Qu'est-ce que le/la/l'Eggplant Dip ?

A creamy, savory dip made from roasted or grilled eggplant, often blended with tahini, lemon juice, garlic, and olive oil.

Quel goût a le/la/l'Eggplant Dip ?

Le/La/L'Eggplant Dip a un goût earthy, umami, savory, smoky (if roasted) avec des arômes roasted, garlicky, smoky, lemony.

Taste
Earthy, Umami, Savory, Smoky (if roasted)
Texture
Smooth, Creamy, Sometimes Chunky
Aroma
Roasted, Garlicky, Smoky, Lemony
Acidity
Medium

Technical Metrics

Valeurs nutritionnelles

Per 2 tbsp (30g)
Calories150 kcal
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate9 g
Dietary Fiber4 g
Total Sugars2 g
Calcium50 mg
Iron1 mg
Potassium200 mg

Le secret du chef

To enhance smokiness, roast eggplant over an open flame or char it directly on a gas burner until skin is blackened and flesh is soft.

Substituts & Proportions pour Eggplant Dip

Le meilleur substitut pour le/la/l'Eggplant Dip est Hummus, à utiliser dans un rapport de 1:1. Similar creamy texture and savory profile, but chickpea-based; good for similar uses.

Substituts pour Eggplant Dip avec proportions
Substitut Proportion Idéal pour
Hummus Meilleur 1:1 Similar creamy texture and savory profile, but chickpea-based; good for similar uses.
Tzatziki 1:1 Cucumber and yogurt-based, provides a cool, tangy alternative; different flavor but similar dip function.
Roasted Red Pepper Dip (Muhammara) 1:1 Nut-based (walnuts) with roasted peppers, offers a rich, smoky, and slightly sweet flavor.
Guacamole 1:1 Creamy avocado base, different flavor profile (fresh, cilantro, lime), but similar dip/spread application.

Comment choisir et conserver le/la/l'Eggplant Dip

  1. Choose dips made with fresh ingredients and minimal preservatives.
  2. Look for smoky notes if you prefer baba ghanoush.

Quels accords culinaires avec le/la/l'Eggplant Dip ?

  • Pita Bread
  • Vegetables
  • Crackers
  • Grilled Meats
  • Falafel
  • Sandwiches

Questions fréquentes

Quel goût a le Eggplant Dip ?

Earthy, Umami, Savory, Smoky (if roasted) Roasted, Garlicky, Smoky, Lemony

Quel est un bon substitut pour Eggplant Dip ?

Le meilleur substitut est Hummus (1:1). Similar creamy texture and savory profile, but chickpea-based; good for similar uses.

Comment choisir et conserver le Eggplant Dip ?

Choose dips made with fresh ingredients and minimal preservatives. Look for smoky notes if you prefer baba ghanoush.

Ingrédients Dip associés

Besoin d'un substitut pour le/la/l'Eggplant Dip tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.