Qu'est-ce que le/la/l'Guacamole ?
A dip, spread, or salad primarily made from mashed ripe avocados, often seasoned with onion, cilantro, chili, and lime juice.
"From ancient Aztec staple to modern superfood dip."
Quel goût a le/la/l'Guacamole ?
Creamy, rich, savory, tangy, fresh, sometimes spicy
- Taste
- Rich, Creamy, Fresh, Zesty, Savory
- Texture
- Smooth, Creamy, Chunky (depending on preparation)
- Aroma
- Fresh, Citrusy, Herbaceous, Earthy
- Acidity
- Med
Technical Metrics
Global Consumption (2022)
Billions of servings annually
Nutrient Density
Rich in healthy fats, fiber, vitamins K, C, B6, E
Origin
Aztec Empire (Mexico)
Valeurs nutritionnelles
Per 30 gLe secret du chef
To prevent guacamole from browning, press plastic wrap directly onto the surface of the guacamole, ensuring no air pockets, before refrigerating.
Substituts & Proportions pour Guacamole
Le meilleur substitut pour le/la/l'Guacamole est Avocado Dip (plain mashed avocado), à utiliser dans un rapport de 1:1. Basic mashed avocado, add seasonings like lime, salt, and chili to mimic guacamole.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Avocado Dip (plain mashed avocado) Meilleur | 1:1 | Basic mashed avocado, add seasonings like lime, salt, and chili to mimic guacamole. |
| Salsa | 1:1 | Different flavor and texture, but serves a similar dipping purpose for chips or as a topping. |
| Hummus | 1:1 | Creamy, savory dip for spreading or dipping. Different flavor profile but similar versatility. |
| Green Pea Mash | 1:1 | Mashed cooked peas with lime and cilantro can mimic color and some texture, but distinct flavor. |
Comment choisir et conserver le/la/l'Guacamole
- Look for ripe avocados (dark skin, yields to gentle pressure).
- For pre-made, check for fresh ingredients and minimal preservatives.
- Store with lime juice and tightly covered to prevent browning.
Quels accords culinaires avec le/la/l'Guacamole ?
- Tortilla Chips
- Tacos
- Burritos
- Nachos
- Quesadillas
- Burgers
- Eggs
- Grilled Chicken/Fish.
Questions fréquentes
Quel goût a le Guacamole ?
Creamy, rich, savory, tangy, fresh, sometimes spicy Fresh, Citrusy, Herbaceous, Earthy
Quel est un bon substitut pour Guacamole ?
Le meilleur substitut est Avocado Dip (plain mashed avocado) (1:1). Basic mashed avocado, add seasonings like lime, salt, and chili to mimic guacamole.
Comment choisir et conserver le Guacamole ?
Look for ripe avocados (dark skin, yields to gentle pressure). For pre-made, check for fresh ingredients and minimal preservatives. Store with lime juice and tightly covered to prevent browning.
