Spice | Vegan Vegetarian Gluten Free Low Calorie

Ginger

Zingiber officinale Allergen-Free
ginger

Sourcing & Taxonomy

  • Family Zingiberaceae
  • Primary Cuisine Global (especially Asian, Indian)
  • Seasonality Year-Round
  • Source Ginger plant rhizome

Qu'est-ce que le/la/l'Ginger ?

The pungent, aromatic rhizome of a flowering plant, widely used as a spice and traditional medicine.

"The spicy root that elevates both cuisine and wellness."

Quel goût a le/la/l'Ginger ?

Pungent, Spicy, Warm, Citrusy, Aromatic

Taste
Pungent, Spicy, Warm, Citrusy, Woody
Texture
Fibrous, Juicy, Crisp (when raw)
Aroma
Pungent, Spicy, Fresh, Lemony
Acidity
Low

Technical Metrics

Active Compound

Gingerol

Culinary Forms Used

Fresh, Dried, Powdered, Candied, Pickled

Shelf Life (Refrigerated)

3-4 weeks (unpeeled)

Valeurs nutritionnelles

Per 5 g (1 tsp grated)
Calories80 kcal
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein1.8 g
Total Carbohydrate17.7 g
Dietary Fiber2 g
Total Sugars1.7 g
Calcium16 mg
Iron0.6 mg
Potassium415 mg

Le secret du chef

To easily peel ginger, scrape it with the edge of a spoon. For maximum flavor, add fresh ginger at the end of cooking.

Substituts & Proportions pour Ginger

Le meilleur substitut pour le/la/l'Ginger est Galangal, à utiliser dans un rapport de 1:1. Closest flavor profile, but more peppery and piney. Good for Southeast Asian dishes.

Substituts pour Ginger avec proportions
Substitut Proportion Idéal pour
Galangal Meilleur 1:1 Closest flavor profile, but more peppery and piney. Good for Southeast Asian dishes.
Ginger Powder 1/2 tsp powder for 1 tbsp fresh grated Good for flavor, but lacks freshness and texture. Use in cooked dishes.
Allspice 1/2 tsp for 1 tbsp fresh grated Offers warmth and some spice, but a different flavor profile. Best for baking.
Ground Cardamom 1/4 tsp for 1 tbsp fresh grated Provides aromatic warmth, but is more floral and less pungent.

Comment choisir et conserver le/la/l'Ginger

  1. Look for firm, smooth skin, free of mold.
  2. Store unpeeled in a cool, dry place or refrigerated.

Quels accords culinaires avec le/la/l'Ginger ?

  • Garlic
  • Soy Sauce
  • Chili
  • Lemon
  • Lime
  • Turmeric
  • Honey
  • Chicken
  • Fish.

Questions fréquentes

Quel goût a le Ginger ?

Pungent, Spicy, Warm, Citrusy, Aromatic Pungent, Spicy, Fresh, Lemony

Quel est un bon substitut pour Ginger ?

Le meilleur substitut est Galangal (1:1). Closest flavor profile, but more peppery and piney. Good for Southeast Asian dishes.

Comment choisir et conserver le Ginger ?

Look for firm, smooth skin, free of mold. Store unpeeled in a cool, dry place or refrigerated.

Recettes utilisant le/la/l'Ginger

Cuisine Time To Make Scandinavian Cuisine

1995 1St Place Swedish Spice Cookies

Award-winning recipe! These Swedish spice cookies won first place in the 1995 Chicago Tribune Holiday Cookie Contest. Get ready to impress with these melt-in-your-mouth delights, perfectly spiced and delicately sweet. A treasured family recipe, perfect for holiday baking or any special occasion.

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Dietary Inexpensive Main Ingredient High In Something

A Pork Marinade

Tired of pork marinades that are either too lemony or overly sweet? This recipe strikes the perfect balance! A flavorful blend of savory and subtly sweet ingredients creates a tender, juicy, and incredibly delicious pork dish. Perfect for grilling, roasting, or pan-frying. Get ready for your new favorite marinade!

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Cauliflower Main Ingredient Low Carb Preparation

African Style Broccoli

A vibrant and flavorful African-inspired broccoli recipe! This quick and easy dish, originally discovered during the Zaar World Tour 2005, combines tender broccoli with a zesty, nutty sauce. Perfect as a side dish or a light vegetarian meal.

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Meat 60 Minutes Or Less Main Ingredient Meat

Almond Pork Tenderloin With Dried Cranberry Apple Conserve

This surprisingly light and flavorful recipe will even win over pork skeptics! Tender pork tenderloin is coated in a crunchy almond panko crust and paired with a sweet and tart cranberry-apple conserve. Perfect for a romantic dinner or a special occasion, this recipe is easier to make than you think. Get ready to impress!

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Number Of Servings Preparation Occasion Number Of Servings

Aloha Dip

Escape to paradise with this vibrant and refreshing Aloha Dip! Perfect for summer parties, BBQs, or a casual weeknight snack, this creamy dip is always a crowd-pleaser. Traditionally served in a pineapple half for a stunning presentation, this recipe is easy to make and tastes even better chilled. Get ready for a taste of the islands!

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Time To Make Main Ingredient Occasion Spicy

Alu Gobhi Potatoes And Cauliflower

This vibrant Alu Gobi recipe delivers a delicious blend of potatoes and cauliflower, spiced to perfection. Customize your dish with added green peas, carrots, and a zesty lemon twist! This recipe is quick, easy, and perfect for a flavorful weeknight meal. Choose between a traditional mango-powder based sauce or a bright, lemony alternative. Get ready for a taste explosion!

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Preparation Low In Something Comfort Food Occasion

Apple Extreme Upside Down Cake

Get ready for an explosion of flavor with our Apple Extreme Upside-Down Cake! This gooey, spiced masterpiece starts with a buttery brown sugar base, topped with perfectly arranged apple halves, and finished with a fluffy, ginger-cinnamon cake. One-bowl wonder, minimal fuss, maximum deliciousness. Perfect for autumn gatherings or a cozy night in.

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Meat Fruit Dietary Marinades And Rubs

Apple Juice Marinade

Unlock unbelievably juicy and flavorful chicken or pork with this easy apple juice marinade! Sweet and subtly tart, this marinade infuses your meat with delicious apple flavor, perfect for grilling, baking, or pan-frying. Get ready for tender, mouthwatering results!

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Fruit Time To Make Breakfast Apples

Apple Ginger Scones

Warm up your kitchen with our irresistible Apple Ginger Scones! Made with crisp, flavorful apples (Braeburn, Gala, Granny Smith, or Haralson recommended – avoid overly soft varieties), these scones boast a delightful blend of sweet and spicy. The tender crumb, fragrant ginger, and zesty lemon glaze make them the perfect treat for breakfast, brunch, or a cozy afternoon snack. Get ready for a burst of autumnal goodness in every bite!

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Potatoes Cuisine Appetizers Onions

Asher's Aloo Bondas

Experience a flavor explosion with Asher's Aloo Bondas! These crispy potato fritters are the perfect appetizer or afternoon snack. Made with a perfectly spiced chickpea flour batter, these golden-brown delights are irresistibly delicious. A birthday favorite, these Aloo Bondas are easy to make and guaranteed to impress. Learn how to make this addictive treat today! #aloobondas #indianrecipe #chickpeafritters #appetizer #snacks #vegetarian #easyrecipe

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30 Minutes Or Less Healthy 2 To Go Potluck

Asian Broccoli Salad

This vibrant Asian Broccoli Salad is a guaranteed crowd-pleaser, perfect for potlucks, picnics, or a quick weeknight meal! Jane's recipe is incredibly easy to make and holds up beautifully, making it ideal for meal prepping. For best results, add the mushrooms right before serving if you're concerned about leftovers. Get ready for a burst of fresh flavors – a delightful mix of crunchy broccoli, savory sesame, and a tangy dressing!

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Appetizers Meat Main Ingredient Preparation

Asian Chicken Wings

These Asian Chicken Wings are a flavor explosion! Inspired by a simple yet delicious magazine recipe, this recipe features crispy fried chicken wings tossed in a mouthwatering homemade Asian-inspired sauce. Get ready for a taste sensation that's perfect for game day, parties, or a weeknight treat.

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Finger Food Poultry Chicken Meat

Asian Drumstix

Kids and adults alike will gobble up these flavorful Asian-glazed chicken drumsticks! Sweet, savory, and sticky, this easy recipe is perfect for a weeknight dinner or a fun family meal. Get ready for sticky fingers – napkins are a must!

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For Large Groups Lunch Number Of Servings Snacks

Asian Firecracker Chex Party Mix

Spice up your holiday season with this addictive Asian Firecracker Chex Party Mix! Inspired by Cook's Country magazine, this recipe delivers a fiery, flavorful crunch that's perfect for gifting or enjoying yourself. A delightful blend of Chex cereal, sesame sticks, wasabi peas, chow mein noodles, and peanuts, tossed in a savory soy sauce and butter mixture, and seasoned with ginger, garlic, and a kick of cayenne pepper. Get ready for a flavor explosion!

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Equipment Fish 3 Steps Or Less Preparation

Asian Honey Grilled Fish

Sweet and savory Asian Honey Grilled Fish recipe! This vibrant dish from 'The Everything Barbecue Cookbook' features succulent fish fillets marinated in a luscious honey-soy-lime glaze, then grilled to perfection. Get ready for a flavor explosion in just 30 minutes (plus marinating time).

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Equipment Asian Short Grain Rice Dinner Party

Asian Risotto

Experience a flavor explosion with this Pacific Rim-inspired shrimp risotto! A comforting twist on a classic, this recipe boasts succulent shrimp, fragrant ginger and garlic, crunchy pine nuts, and fresh cilantro. Say goodbye to traditional risotto and hello to a vibrant, umami-rich dish that's quick to make and guaranteed to impress. Adapted from a local grocery store recipe.

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Preparation Main Ingredient Dietary Preparation

Asian Sesame Chicken

Crispy sesame-crusted chicken breasts, pan-fried to golden perfection and tossed in a vibrant, sweet and tangy ginger dressing. This 30-minute recipe is a flavor explosion, perfect for a weeknight dinner! The crunchy sesame coating is irresistible, and the zesty ginger dressing adds a delightful contrast. Learn how to make this restaurant-quality dish at home!

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Cuisine Preparation Low In Something Meat

Asian Steak Dinner Low Carb

This Asian Steak Dinner recipe is a flavor explosion! Enjoy juicy, tender steak with a savory, low-carb sauce in just 20 minutes. At only 2.7 carbs per serving, it's perfect for low-carb diets, but even if you're not watching your carbs, you'll be hooked! The leftover sauce is amazing drizzled over a salad – trust us!

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Ingrédients Spice associés

Besoin d'un substitut pour le/la/l'Ginger tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.