Asian Steak Dinner Low Carb Recette

This Asian Steak Dinner recipe is a flavor explosion! Enjoy juicy, tender steak with a savory, low-carb sauce in just 20 minutes. At only 2.7 carbs per serving, it's perfect for low-carb diets, but even if you're not watching your carbs, you'll be hooked! The leftover sauce is amazing drizzled over a salad – trust us!

Préparation 10 min

Cuisson 20 min

Calories 429.3 kcal

Protéines 66g

Note Soyez le premier

150

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Steak Dinner Low Carb

1.5 lbs Top Sirloin Steak
1/4 cup low-sodium Beef Broth
2 tablespoons Soy Sauce
1 tablespoon grated Fresh Ginger
1 tablespoon Cornstarch
1 tablespoon Butter
1 tablespoon Olive Oil
1 teaspoon Sesame Oil
2 tablespoons chopped Green Onions

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Comment préparer Asian Steak Dinner Low Carb

Cut steak (about 1.5 lbs) into 4 equal portions.
Place each steak portion between two sheets of plastic wrap.
Using a meat mallet, gently pound each steak to a thickness of 1/3 to 1/2 inch.
In a small bowl, whisk together 1/4 cup low-sodium beef broth, 2 tablespoons soy sauce, 1 tablespoon grated fresh ginger, and 1 tablespoon cornstarch.
Set aside the sauce mixture.
Melt 1 tablespoon butter in 1 tablespoon oil in a large nonstick skillet over medium-high heat.
Add steaks to the hot skillet.
Cook for 3-4 minutes per side, or until well browned and cooked to your desired internal temperature (pink center for medium-rare).
Use a meat thermometer to check doneness (130-135°F for medium-rare).
Transfer the cooked steaks to a platter and keep warm.
Pour the sauce mixture into the skillet. Increase heat to high and bring to a boil, whisking constantly.
Reduce heat and simmer for 1-2 minutes, or until the sauce has thickened slightly.
Pour the sauce over the steaks.
Drizzle with 1 teaspoon sesame oil and sprinkle with 2 tablespoons chopped green onions.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

Fat

58g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Very Low Carbs Main Dish Asian Dietary High Protein Low Carb High In Something Low In Something Meat

Questions fréquentes

Combien de temps faut-il pour préparer Asian Steak Dinner Low Carb ?

Asian Steak Dinner Low Carb prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Asian Steak Dinner Low Carb ?

Asian Steak Dinner Low Carb contient environ 429.3 calories par portion, avec environ 66 g de protéines, 0 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Asian Steak Dinner Low Carb ?

Les principaux ingrédients de Asian Steak Dinner Low Carb sont Top Sirloin Steak, Beef Broth, Soy Sauce, Fresh Ginger, Cornstarch, Butter. Consultez la liste complète avec les quantités ci-dessus.