Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Italian Plum

Prunus domestica subsp. domestica Allergen-Free
Italian Plum

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine European
  • Seasonality Late Summer - Early Fall
  • Source Plum fruit

O Que É Italian Plum?

A medium-sized, oval-shaped purple-skinned plum known for its firm, sweet-tart yellow-green flesh, ideal for baking and drying.

Qual o Sabor de Italian Plum?

Italian Plum tem um sabor sweet, tart com aromas de fruity, floral.

Taste
Sweet, Tart
Texture
Firm, Juicy, Slightly fibrous skin
Aroma
Fruity, Floral
Acidity
Medium

Technical Metrics

Informação Nutricional

Per 1 plum (66g)
Calories46 kcal
Total Fat0.3 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11.4 g
Dietary Fiber1.4 g
Total Sugars9.9 g
Calcium6 mg
Iron0.2 mg
Potassium157 mg

Segredo do Chef

Roasting Italian plums with a touch of honey intensifies their sweetness and creates a syrupy reduction perfect for topping yogurt or ice cream.

Substitutos e Proporções de Italian Plum

O melhor substituto para Italian Plum é Damson Plums, usado na proporção de 1:1. Similar tartness and firm texture, excellent for jams and pies.

Substitutos para Italian Plum com proporções
Substituto Proporção Melhor para
Damson Plums Melhor 1:1 Similar tartness and firm texture, excellent for jams and pies.
Regular Plums 1:1 Good for fresh eating, may be less tart and firm for baking.
Dried Prunes (rehydrated) 0.5:1 For cooked dishes where sweetness and chewiness are key.
Cherries (pitted) 1:1 Smaller, sweeter, but offers similar fruitiness in some desserts.

Como Escolher e Armazenar Italian Plum

Look for firm, plump plums with unblemished skin and a deep purple color; avoid soft spots.

O Que Combina Bem Com Italian Plum?

  • Almonds
  • Cinnamon
  • Cloves
  • Pork
  • Duck
  • Star Anise
  • Brandy
  • Vanilla.

Perguntas frequentes

Qual o sabor de Italian Plum?

Sweet, Tart Fruity, Floral

Qual é um bom substituto para Italian Plum?

O melhor substituto é Damson Plums (1:1). Similar tartness and firm texture, excellent for jams and pies.

Como escolher e armazenar Italian Plum?

Look for firm, plump plums with unblemished skin and a deep purple color; avoid soft spots.

Ingredientes de Fruit Relacionados

Precisa de um substituto para Italian Plum agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.