Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Italian Plum

Prunus domestica subsp. domestica Allergen-Free
Italian Plum

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine European
  • Seasonality Late Summer - Early Fall
  • Source Plum fruit

What Is Italian Plum?

A medium-sized, oval-shaped purple-skinned plum known for its firm, sweet-tart yellow-green flesh, ideal for baking and drying.

What Does Italian Plum Taste Like?

Italian Plum has a sweet, tart taste with fruity, floral aromas.

Taste
Sweet, Tart
Texture
Firm, Juicy, Slightly fibrous skin
Aroma
Fruity, Floral
Acidity
Medium

Technical Metrics

Nutrition Facts

Per 1 plum (66g)
Calories46 kcal
Total Fat0.3 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11.4 g
Dietary Fiber1.4 g
Total Sugars9.9 g
Calcium6 mg
Iron0.2 mg
Potassium157 mg

Chef’s Secret

Roasting Italian plums with a touch of honey intensifies their sweetness and creates a syrupy reduction perfect for topping yogurt or ice cream.

Italian Plum Substitutes & Ratios

The best substitute for Italian Plum is Damson Plums, used at a 1:1 ratio. Similar tartness and firm texture, excellent for jams and pies.

Substitutes for Italian Plum with ratios
Substitute Ratio Best for
Damson Plums Best 1:1 Similar tartness and firm texture, excellent for jams and pies.
Regular Plums 1:1 Good for fresh eating, may be less tart and firm for baking.
Dried Prunes (rehydrated) 0.5:1 For cooked dishes where sweetness and chewiness are key.
Cherries (pitted) 1:1 Smaller, sweeter, but offers similar fruitiness in some desserts.

How to Choose & Store Italian Plum

Look for firm, plump plums with unblemished skin and a deep purple color; avoid soft spots.

What Pairs Well With Italian Plum?

  • Almonds
  • Cinnamon
  • Cloves
  • Pork
  • Duck
  • Star Anise
  • Brandy
  • Vanilla.

Frequently Asked Questions

What does Italian Plum taste like?

Sweet, Tart Fruity, Floral

What is a good substitute for Italian Plum?

The best substitute is Damson Plums (1:1). Similar tartness and firm texture, excellent for jams and pies.

How do you choose and store Italian Plum?

Look for firm, plump plums with unblemished skin and a deep purple color; avoid soft spots.

Related Fruit Ingredients

Need a substitute for Italian Plum right now, or a recipe that uses it? Ask Sous, your AI sous-chef.