Avocado And Kohlrabi Salad Recette

A vibrant and refreshing salad featuring creamy avocado, crisp kohlrabi, and a tangy balsamic vinaigrette. This easy 15-minute recipe is perfect for a light lunch, side dish, or healthy appetizer. The creamy avocado pairs perfectly with the slightly peppery kohlrabi, creating a delightful textural and flavor contrast. Impress your guests with this elegant yet simple salad!

Préparation 15 min

Cuisson 15 min

Calories 376.3 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado And Kohlrabi Salad

2 kohlrabi bulbs
2 ripe avocados
1 tablespoon lime juice
1/4 cup chopped green onion
2 tablespoons balsamic vinegar
2 tablespoons extra virgin olive oil
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup crumbled feta cheese

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Comment préparer Avocado And Kohlrabi Salad

Peel the kohlrabi using a vegetable peeler. Trim off the top and bottom.
Dice the kohlrabi into 1/4-inch chunks.
Place the diced kohlrabi in a medium-sized bowl.
Cut the avocados in half lengthwise. Remove the pit by inserting a knife blade into the pit and twisting.
Scoop out the avocado flesh and dice into 1/4-inch chunks.
Immediately drizzle the diced avocado with lime juice to prevent browning.
In a small bowl, whisk together the green onion, balsamic vinegar, olive oil, garlic powder, salt, and pepper.
Pour the dressing over the kohlrabi and gently toss to coat.
Add the diced avocado to the kohlrabi mixture and gently toss to combine.
Divide the salad among four plates.
Sprinkle each serving with crumbled feta cheese.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

31g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Side Dishes Mediterranean Healthy Vegetarian Gluten Free Keto Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Salads Vegetables Easy Diabetic Dinner Party Holiday Event Picnic Vegetarian Dietary Independence Day To Go

Questions fréquentes

Combien de temps faut-il pour préparer Avocado And Kohlrabi Salad ?

Avocado And Kohlrabi Salad prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Avocado And Kohlrabi Salad ?

Avocado And Kohlrabi Salad contient environ 376.3 calories par portion, avec environ 7 g de protéines, 3 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour Avocado And Kohlrabi Salad ?

Les principaux ingrédients de Avocado And Kohlrabi Salad sont Kohlrabi, Avocados, Lime Juice, Scallion, Balsamic Vinegar, Extra Virgin Olive Oil. Consultez la liste complète avec les quantités ci-dessus.