Qu'est-ce que le/la/l'London Broil Beef ?
A culinary term for a preparation of beef, typically a marinated and broiled lean cut like flank or top round, served sliced against the grain.
"More than a cut, London Broil is a technique for transforming lean, affordable beef into a tender, flavorful centerpiece with strategic marinating and slicing."
Quel goût a le/la/l'London Broil Beef ?
Savory, beefy, rich, robust
- Taste
- Umami, Savory, Meaty
- Texture
- Firm, Chewy (if overcooked), Tender (if properly cooked and sliced)
- Aroma
- Meaty, Roasted, Earthy
- Acidity
- Low
Technical Metrics
Ideal Doneness
Medium-Rare (130-135°F / 54-57°C)
Key to Tenderness
Slicing thinly against the grain
Recommended Marinating Time
2-12 hours
Valeurs nutritionnelles
Per 100g (3.5 oz)Le secret du chef
Always slice London Broil very thinly AGAINST the grain to maximize tenderness and prevent chewiness.
Substituts & Proportions pour London Broil Beef
Le meilleur substitut pour le/la/l'London Broil Beef est Flank Steak, à utiliser dans un rapport de 1:1. Very similar texture and flavor, requires marination and slicing against the grain.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Flank Steak Meilleur | 1:1 | Very similar texture and flavor, requires marination and slicing against the grain. |
| Top Round Steak | 1:1 | Often interchangeably used with London Broil, lean cut, benefits from marinating. |
| Skirt Steak | 1:1 | Flavorful and quick-cooking, but has a looser grain, good for fajitas. |
| Sirloin Steak | 1:1 | More tender and expensive, but can be used for a higher-quality broil" dish." |
Comment choisir et conserver le/la/l'London Broil Beef
Look for lean cuts with minimal marbling; ensure it's a flank or top round for authentic texture.
Quels accords culinaires avec le/la/l'London Broil Beef ?
- Garlic
- Rosemary
- Red Wine
- Onions
- Potatoes
- Asparagus.
Questions fréquentes
Quel goût a le London Broil Beef ?
Savory, beefy, rich, robust Meaty, Roasted, Earthy
Quel est un bon substitut pour London Broil Beef ?
Le meilleur substitut est Flank Steak (1:1). Very similar texture and flavor, requires marination and slicing against the grain.
Comment choisir et conserver le London Broil Beef ?
Look for lean cuts with minimal marbling; ensure it's a flank or top round for authentic texture.
