Herb, Spice | Vegan Vegetarian Gluten Free Low Calorie Low Sodium Low Fat

Mexican Oregano

Lippia graveolens Allergen-Free
mexican oregano

Sourcing & Taxonomy

  • Family Verbenaceae
  • Primary Cuisine Mexican, Southwestern US
  • Seasonality Year-Round
  • Source Lippia graveolens plant leaves

Qu'est-ce que le/la/l'Mexican Oregano ?

A robust, earthy herb with citrus and licorice notes, distinct from Mediterranean oregano, essential in Mexican cuisine.

"The Pungent Soul of Mexico"

Quel goût a le/la/l'Mexican Oregano ?

Earthy, Citrusy, Peppery, Pungent, Anise-like (subtle)

Taste
Earthy, Citrusy, Grassy, Mildly peppery, Subtle licorice
Texture
Dried leaves (crumbled), Slightly coarse
Aroma
Strong, Pungent, Citrus, Earthy
Acidity
Low

Technical Metrics

Botanical Family

Verbenaceae (not mint family like Mediterranean)

Essential Oil

Carvacrol (contributes to flavor)

Flavor Intensity

Stronger and more pungent than common oregano

Valeurs nutritionnelles

Per 1 tsp (1g)
Calories265 kcal
Total Fat4.3 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg
Protein11 g
Total Carbohydrate68 g
Dietary Fiber42 g
Total Sugars4 g
Calcium1600 mg
Iron37 mg
Potassium1660 mg

Le secret du chef

To awaken the flavors of dried Mexican oregano, gently toast it in a dry pan for a few seconds or rub it between your palms before adding to a dish.

Substituts & Proportions pour Mexican Oregano

Le meilleur substitut pour le/la/l'Mexican Oregano est Marjoram + a pinch of cumin, à utiliser dans un rapport de 1:1 marjoram, tiny pinch cumin. Marjoram is a closer relative in flavor than Mediterranean oregano, cumin adds earthy notes.

Substituts pour Mexican Oregano avec proportions
Substitut Proportion Idéal pour
Marjoram + a pinch of cumin Meilleur 1:1 marjoram, tiny pinch cumin Marjoram is a closer relative in flavor than Mediterranean oregano, cumin adds earthy notes.
Mediterranean oregano + a pinch of lime zest 1:1 oregano, 1/4 zest Mediterranean oregano is less potent and lacks the citrus notes; zest helps bridge the gap.
Cumin + coriander Equal parts, to taste Good for the earthy, savory profile in chili or stews, but won't provide the distinct herbal notes.
Verbena leaves (fresh) 1:1 (fresh for fresh) If available, verbena can offer some of the citrusy, herbal notes, but is rare.

Comment choisir et conserver le/la/l'Mexican Oregano

  1. Look for whole dried leaves if possible, then crush them to release more flavor.
  2. Avoid powdered versions which lose potency faster.

Quels accords culinaires avec le/la/l'Mexican Oregano ?

  • Cumin
  • chili powder
  • garlic
  • onion
  • lime
  • tomatoes
  • beef
  • pork
  • chicken
  • beans.

Questions fréquentes

Quel goût a le Mexican Oregano ?

Earthy, Citrusy, Peppery, Pungent, Anise-like (subtle) Strong, Pungent, Citrus, Earthy

Quel est un bon substitut pour Mexican Oregano ?

Le meilleur substitut est Marjoram + a pinch of cumin (1:1 marjoram, tiny pinch cumin). Marjoram is a closer relative in flavor than Mediterranean oregano, cumin adds earthy notes.

Comment choisir et conserver le Mexican Oregano ?

Look for whole dried leaves if possible, then crush them to release more flavor. Avoid powdered versions which lose potency faster.

Recettes utilisant le/la/l'Mexican Oregano

Dietary Dietary 60 Minutes Or Less Cuisine

A Golden Chicken

Unlock the secret to juicy, flavorful roast chicken with our 'A Golden Chicken' recipe! This easy-to-follow guide uses simple ingredients and annatto oil for a stunning golden-brown finish. Impress your family and friends with this delicious and unforgettable meal, ready in under an hour.

Voir la recette complète
Condiments Etc Picnic Main Ingredient Independence Day

Adobo Marinade

Ignite your taste buds with this vibrant Adobo Marinade! Perfect for chicken, beef, pork, tempeh, and fish, this 5-minute marinade delivers incredible flavor. Infuse your proteins with the rich, savory notes of adobo for unbelievably juicy and tender results. Easy to make and incredibly versatile, this marinade is your secret weapon for weeknight dinners and special occasions.

Voir la recette complète
Beans Low Cholesterol Low Fat Healthy 2

Another Vegetarian Chili

This award-winning vegetarian chili recipe is a culmination of years of perfecting the ultimate comfort food. Packed with bold flavors and hearty vegetables, it's the perfect warming dish for chilly fall and winter evenings. No beef? You won't miss it! Serve with your favorite rice for a complete and nutritious meal. This recipe is vegan and gluten-free!

Voir la recette complète

Ingrédients Herb, Spice associés

Besoin d'un substitut pour le/la/l'Mexican Oregano tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.