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Green Asparagus Spear

Asparagus officinalis Allergen-Free
Green Asparagus Spear

Sourcing & Taxonomy

  • Family Asparagaceae
  • Primary Cuisine European|Mediterranean|American
  • Seasonality Spring|Early Summer
  • Source Asparagus plant

Qu'est-ce que le/la/l'Green Asparagus Spear ?

A slender, edible spring vegetable known for its distinct earthy flavor and crisp-tender texture.

Quel goût a le/la/l'Green Asparagus Spear ?

Le/La/L'Green Asparagus Spear a un goût earthy, slightly bitter, sweet (when young) avec des arômes grassy, sulfurous (when cooked).

Taste
Earthy, Slightly Bitter, Sweet (when young)
Texture
Crisp-tender, Fibrous (at base)
Aroma
Grassy, Sulfurous (when cooked)
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 5 spears (90g)
Calories20
Total Fat0.2
Saturated Fat0.1
Trans Fat0
Cholesterol0
Protein2.2
Total Carbohydrate3.9
Dietary Fiber2.1
Total Sugars1.9
Calcium24
Iron2.1
Potassium202

Le secret du chef

Snap off the woody ends where the spear naturally breaks for the tenderest eating. Don't overcook to maintain crispness.

Substituts & Proportions pour Green Asparagus Spear

Le meilleur substitut pour le/la/l'Green Asparagus Spear est Broccolini, à utiliser dans un rapport de 1:1. Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.

Substituts pour Green Asparagus Spear avec proportions
Substitut Proportion Idéal pour
Broccolini Meilleur 1:1 Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.
Green Beans 1:1 Good for texture and green vegetable presence, but less earthy flavor.
Haricots Verts 1:1 Thinner, more delicate green beans, closer in appearance to slender asparagus.
Zucchini Spears 1:1 Milder flavor, but can mimic the spear shape and tender texture when cooked appropriately.

Comment choisir et conserver le/la/l'Green Asparagus Spear

  1. Choose bright green, firm spears with tight, closed tips.
  2. Avoid limp or woody stalks.

Quels accords culinaires avec le/la/l'Green Asparagus Spear ?

  • Lemon
  • Parmesan
  • Eggs
  • Hollandaise
  • Garlic
  • Butter
  • Prosciutto

Questions fréquentes

Quel goût a le Green Asparagus Spear ?

Earthy|Slightly Bitter|Sweet (when young) Grassy|Sulfurous (when cooked)

Quel est un bon substitut pour Green Asparagus Spear ?

Le meilleur substitut est Broccolini (1:1). Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.

Comment choisir et conserver le Green Asparagus Spear ?

Choose bright green, firm spears with tight, closed tips. Avoid limp or woody stalks.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Green Asparagus Spear tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.