Grains | Vegetarian Vegan

Multi Grain Cereal

N/A (blend of grains) Allergens: Gluten, Milk, Soy
Multi Grain Cereal

Sourcing & Taxonomy

  • Family Poaceae (grass family)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Oats, Wheat, Barley, Rye, Corn, Rice

Qu'est-ce que le/la/l'Multi Grain Cereal ?

A breakfast cereal or porridge made from a blend of several different types of grains, offering a diverse nutritional profile and texture.

Quel goût a le/la/l'Multi Grain Cereal ?

Le/La/L'Multi Grain Cereal a un goût earthy, nutty, mildly sweet (if added sugar), bready avec des arômes toasted, grainy.

Taste
Earthy, Nutty, Mildly Sweet (if added sugar), Bready
Texture
Chewy, Hearty, Varied (flakes, puffs, rolled)
Aroma
Toasted, Grainy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 40g (1/2 cup dry)
Calories370 kcal
Total Fat4g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate70g
Dietary Fiber8g
Total Sugars10g
Calcium150mg
Iron10mg
Potassium300mg

Le secret du chef

Toast dry multi-grain cereal in a pan for a few minutes before adding liquid to enhance its nutty flavor and aroma.

Substituts & Proportions pour Multi Grain Cereal

Le meilleur substitut pour le/la/l'Multi Grain Cereal est Oatmeal, à utiliser dans un rapport de 1:1. Simple, healthy hot cereal with good fiber, can be customized with other grains.

Substituts pour Multi Grain Cereal avec proportions
Substitut Proportion Idéal pour
Oatmeal Meilleur 1:1 Simple, healthy hot cereal with good fiber, can be customized with other grains.
Mixed Grain Hot Cereal 1:1 Similar blend, but often refers to uncooked grains for simmering.
Granola 1:1 For a crunchy, baked alternative that combines grains, nuts, and dried fruit.
Quinoa Flakes 1:1 Gluten-free option, provides similar nutritional benefits and is good as a hot cereal.

Comment choisir et conserver le/la/l'Multi Grain Cereal

  1. Look for blends with minimal added sugars and high fiber content.
  2. 'Whole grain' should be a primary ingredient.

Quels accords culinaires avec le/la/l'Multi Grain Cereal ?

  • Milk (dairy/plant-based)
  • Fresh Fruit
  • Nuts
  • Seeds
  • Yogurt
  • Honey/Maple Syrup
  • Cinnamon

Questions fréquentes

Quel goût a le Multi Grain Cereal ?

Earthy, Nutty, Mildly Sweet (if added sugar), Bready Toasted, Grainy

Quel est un bon substitut pour Multi Grain Cereal ?

Le meilleur substitut est Oatmeal (1:1). Simple, healthy hot cereal with good fiber, can be customized with other grains.

Comment choisir et conserver le Multi Grain Cereal ?

Look for blends with minimal added sugars and high fiber content. 'Whole grain' should be a primary ingredient.

Recettes utilisant le/la/l'Multi Grain Cereal

Quick Breads Mixer Equipment Small Appliance

10 Grain Muffins

Unlock the deliciousness of Bob's Red Mill 10 Grain Cereal in these irresistible muffins! These wholesome treats are bursting with nutty flavor and hearty texture, perfect for breakfast or a healthy snack. Inspired by a simple recipe from the cereal bag, we've elevated it with precise measurements and baking tips for perfectly golden, moist muffins every time. Say goodbye to boring breakfast and hello to 10 grain goodness!

Voir la recette complète

Ingrédients Grains associés

Besoin d'un substitut pour le/la/l'Multi Grain Cereal tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.