Vegetable/Fungus | Vegan Vegetarian Gluten Free Low Carb Keto Paleo Mediterranean

Mushrooms

Fungi (Kingdom) Allergen-Free
Mushrooms

Sourcing & Taxonomy

  • Family N/A (Kingdom Fungi)
  • Primary Cuisine Global
  • Seasonality Varies by species, many Year-Round (cultivated)
  • Source Fungi mycelium (grown on various substrates)

Qu'est-ce que le/la/l'Mushrooms ?

The fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or its food source, prized for their earthy, umami flavor.

"The 'umami' factor and how to intensify mushroom flavor."

Quel goût a le/la/l'Mushrooms ?

Earthy, umami, savory, meaty, sometimes slightly woody or nutty.

Taste
Umami, Earthy, Savory, sometimes slightly nutty or woody
Texture
Meaty, Spongy, Tender, Chewy
Aroma
Earthy, Woody, Damp, often Pungent
Acidity
Low

Technical Metrics

Global Production (Metric Tons)

~43 Million (2020)

Vitamin D Production (Sun-exposed)

Significant (D2)

Water Content (%)

~90

Valeurs nutritionnelles

Per 1 cup sliced (70g)
Calories22 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.1 g
Total Carbohydrate3.3 g
Dietary Fiber1 g
Total Sugars2 g
Calcium3 mg
Iron0.5 mg
Potassium318 mg

Le secret du chef

To achieve a deep, rich flavor and prevent steaming, cook mushrooms in a hot pan in small batches without overcrowding. Let them brown before stirring.

Substituts & Proportions pour Mushrooms

Le meilleur substitut pour le/la/l'Mushrooms est Eggplant, à utiliser dans un rapport de 1:1. Offers a meaty texture, especially when roasted, and absorbs flavors well; good vegan substitute for main dishes.

Substituts pour Mushrooms avec proportions
Substitut Proportion Idéal pour
Eggplant Meilleur 1:1 Offers a meaty texture, especially when roasted, and absorbs flavors well; good vegan substitute for main dishes.
Zucchini 1:1 Provides moisture and a soft texture, but lacks the umami depth; good for adding bulk to dishes.
Sun-dried Tomatoes 1:2 Offers intense savory and umami notes, though a different texture; good for flavor in sauces.
Tofu (firm/extra-firm) 1:1 Can be pressed and cooked to mimic a chewy, meaty texture, but needs significant flavoring.

Comment choisir et conserver le/la/l'Mushrooms

  1. Choose firm, dry mushrooms without sliminess or dark spots.
  2. Store in a paper bag in the refrigerator for best freshness.

Quels accords culinaires avec le/la/l'Mushrooms ?

  • Garlic
  • butter
  • thyme
  • rosemary
  • parsley
  • wine
  • soy sauce
  • cheese
  • steak
  • poultry
  • pasta.

Questions fréquentes

Quel goût a le Mushrooms ?

Earthy, umami, savory, meaty, sometimes slightly woody or nutty. Earthy, Woody, Damp, often Pungent

Quel est un bon substitut pour Mushrooms ?

Le meilleur substitut est Eggplant (1:1). Offers a meaty texture, especially when roasted, and absorbs flavors well; good vegan substitute for main dishes.

Comment choisir et conserver le Mushrooms ?

Choose firm, dry mushrooms without sliminess or dark spots. Store in a paper bag in the refrigerator for best freshness.

Recettes utilisant le/la/l'Mushrooms

Shellfish 30 Minutes Or Less Main Dish Pasta Rice And Grains

Fake Crab Stroganoff

This surprisingly delicious Fake Crab Stroganoff recipe is a family favorite! Our son enjoyed it for years before discovering the 'secret' ingredient – delicious, budget-friendly imitation crab meat! But hey, feel free to use real crab for an extra luxurious treat. This lighter take uses low-fat sour cream and soup, and butter-flavored cooking spray instead of butter, significantly reducing fat without sacrificing flavor. Quick, easy, and perfect served with a fresh salad for a complete and satisfying meal. Get ready for rave reviews!

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Low Protein American Dietary North American

10 Minute Mushroom Spaghetti Sauce

Quick, easy, and incredibly flavorful 10-minute mushroom spaghetti sauce! This recipe uses simple ingredients to create a rich and satisfying sauce perfect for a weeknight meal. Impress your tastebuds with this speedy Italian delight – ready in just 20 minutes!

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Free Of Something Free Of Something Preparation Gluten Free

Allergen Free Soup Base Previously Called Gluten Free Mushroom

This incredibly versatile soup base is completely free of gluten and soy! Enjoy a rich and flavorful creamy mushroom soup, or easily adapt it to create a delicious cream of chicken soup by simply omitting the mushrooms. Made with simple ingredients and ready in under an hour, this recipe is perfect for a weeknight meal or a comforting weekend treat. Check your chicken broth ingredients for allergens.

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Dietary 4 Hours Or Less Chicken Main Dish

Amazing Wild Rice Mushroom Chicken Bake

This easy, low-fat chicken bake is bursting with flavor! Tender chicken, earthy wild rice, and savory mushrooms combine in a creamy casserole that's guaranteed to disappear – no leftovers here! Perfect for a weeknight dinner or a special occasion.

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4 Hours Or Less Oven Meat One Dish Meal

Amish Chicken Casserole

This Amish Chicken Casserole is a comforting classic, ready in under 90 minutes! A hearty and flavorful dish perfect for busy weeknights, this recipe is easily customizable to your taste. Load it up with your favorite veggies for a complete and satisfying meal. Discover the delicious simplicity of Dutch-Amish cooking with this family-friendly casserole.

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Time To Make Course 60 Minutes Or Less Main Ingredient

Annie's Fabulous Beef Stroganoff

A classic, creamy Beef Stroganoff recipe passed down through generations! This impressive dish, perfected by my mother, is sure to be a hit at your next dinner party. Tender beef strips simmered in a rich, savory sauce with mushrooms and a hint of paprika – it's comfort food elevated. Easy to follow instructions and ready in under an hour!

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Potluck Vegetarian Rice Vegetables

Armenian Rice Pilaf With Mushrooms

Experience the rich flavors of Armenia with this aromatic rice pilaf! This recipe, inspired by an Armenian friend, features tender mushrooms, fragrant rice, and a touch of warm spice. Easily adaptable for vegans by substituting margarine for butter. A comforting and flavorful dish perfect for a weeknight meal or a special occasion.

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Chicken Main Ingredient Dietary Time To Make

Asian Chicken Linguine

A quick and easy weeknight dinner bursting with vibrant Asian-inspired flavors! This recipe isn't authentically Asian, but it delivers a delicious fusion of sweet, savory, and spicy notes that will tantalize your taste buds. Tender chicken, perfectly cooked linguine, and a mouthwatering sauce make this dish a guaranteed crowd-pleaser. Get ready for a flavor explosion!

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Asian 15 Minutes Or Less Technique Side Dishes

Asian Style Honey Vegetable Stir Fry

A vibrant and flavorful Asian-inspired stir-fry bursting with sweet honey glaze and your favorite crisp vegetables! Easily customizable – swap in your preferred veggies for a personalized dish. Ready in just 15 minutes, this recipe is perfect as a healthy side or a satisfying main course served over rice or noodles. WW points: 3.

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Crock Pot Slow Cooker Ground Beef Pork Sausage Preparation

Awesome Crock Pot Lasagna

This slow-cooker lasagna is a game-changer! Impress your family and friends with this incredibly flavorful and easy-to-make recipe. Perfect for busy weeknights or potlucks, this Crock-Pot Lasagna requires minimal prep and delivers maximum deliciousness. Say goodbye to hours spent tending to the oven and hello to a comforting, cheesy masterpiece!

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Poultry Main Ingredient Course Poultry

Baked Chicken And Mushrooms

This recipe for Baked Chicken and Mushrooms is a family favorite, adapted for a light and tasty meal! Juicy chicken breasts are baked to perfection and topped with savory sauteed mushrooms in a rich broth. A sprinkle of cheese adds the perfect finishing touch. Ready in under an hour!

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Preparation Meat 60 Minutes Or Less Poultry

Baked Gnocchi With Chicken

This recipe creates a comforting and flavorful baked gnocchi dish with tender chicken and earthy mushrooms in a creamy parmesan sauce. Perfect for a weeknight dinner, this one-pan wonder (or two-pan if you don't have an oven-safe skillet!) is easy to make and sure to impress. Whether you use a skillet, casserole dish, Dutch oven, or even an oven-safe skillet with deep sides, this recipe is adaptable to your cookware! Get ready for cheesy, bubbly goodness in just 40 minutes!

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30 Minutes Or Less Nuts Fruit Low In Something

Baked Green Beans With Mushrooms Pine Nuts

This make-ahead recipe is a delightful side dish, perfect for busy weeknights! Crisp-tender green beans are roasted with earthy mushrooms, fragrant thyme, and crunchy toasted pine nuts. Prepare it in advance, refrigerate, and pop it in the oven 30 minutes before dinner. Customize the cooking time for your preferred bean texture – 30 minutes yields extra-crisp beans, while adding up to 20 minutes ensures a well-cooked result. A burst of Madeira wine adds depth and richness!

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Lunch Vegetables Course Oven

Baked Pizza Sandwich

This recipe transforms your favorite pizza flavors into a comforting and surprisingly easy baked casserole! Layers of savory meat sauce, melty cheese, and fluffy pizza dough create a satisfying meal perfect for family dinners or a fun weeknight treat. Get ready for a taste explosion in every bite!

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Salmon Time To Make Low In Something Course

Baked Salmon With Mushroom Sauce

Impress your guests with this elegant and flavorful baked salmon recipe! Perfectly moist salmon fillets are topped with a rich, creamy mushroom sauce, finished with fresh parsley and lemon. This 35-minute meal is easier to make than you think – perfect for a weeknight dinner or a special occasion.

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Main Dish Taste Mood Poultry Course

Balsamic Chicken And Mushrooms

Impress your guests with this quick, easy, and elegant weeknight recipe! Tender chicken breasts are bathed in a rich balsamic glaze, then paired with earthy sauteed mushrooms. Ready in just 15 minutes, this recipe is perfect for a romantic dinner or a casual weeknight meal. Weight Watchers friendly!

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Easy Poultry Meat Inexpensive

Barb's Best Ever Chicken Cacciatore

Aunt Barb's legendary Chicken Cacciatore recipe – the easiest and most flavorful you'll ever try! This simple recipe delivers tender, juicy chicken in a rich, savory sauce, perfect served over pasta, polenta, or rice. Get ready for a taste of family tradition!

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Easy Course Main Ingredient Low Protein

Barbara's Rice

This heartwarming rice casserole, a treasured family recipe, is bursting with flavor! A delightful blend of sautéed mushrooms, fragrant oregano, and fresh green onions creates a magical symphony of tastes. This recipe, passed down from a cherished friend, is guaranteed to become a new favorite in your kitchen. Perfect for a comforting weeknight meal or a special occasion.

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Besoin d'un substitut pour le/la/l'Mushrooms tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.