Fruit | Vegan Gluten Free Low Calorie Keto

Raspberries

Rubus idaeus Allergen-Free
raspberries

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Summer (June-August)
  • Source Plant

Qu'est-ce que le/la/l'Raspberries ?

Sweet-tart, juicy berries with a delicate texture and vibrant red color, commonly used in desserts and fresh preparations.

"The delicate crimson jewels of summer, bursting with sweet-tart elegance."

Quel goût a le/la/l'Raspberries ?

Sweet, tart, fruity, aromatic

Taste
Sweet, Tart, Aromatic
Texture
Juicy, Soft, Seedy
Aroma
Fruity, Floral, Slightly acidic
Acidity
Medium

Technical Metrics

Fiber Content

High (~8g per cup)

Optimal Storage

Single layer, refrigerated

Seasonality

Summer (June-Sept)

Valeurs nutritionnelles

Per 1 cup (123g)
Calories52 kcal
Total Fat0.7g
Saturated Fat0.03g
Trans Fat0g
Cholesterol0mg
Protein1.2g
Total Carbohydrate11.9g
Dietary Fiber6.5g
Total Sugars4.4g
Calcium25mg
Iron0.7mg
Potassium151mg

Le secret du chef

For maximum flavor and aroma, bring raspberries to room temperature before serving or using in recipes.

Substituts & Proportions pour Raspberries

Le meilleur substitut pour le/la/l'Raspberries est Blackberries, à utiliser dans un rapport de 1:1. Good for baking and fresh eating, similar texture and tartness.

Substituts pour Raspberries avec proportions
Substitut Proportion Idéal pour
Blackberries Meilleur 1:1 Good for baking and fresh eating, similar texture and tartness.
Strawberries 1:1 Widely available, slightly sweeter, great in desserts and jams.
Blueberries 1:1 Different texture, but good for similar uses like baking and smoothies.
Cranberries (fresh/frozen) 1:1 (cooked) For a more tart flavor profile, suitable for sauces and tarts, not raw.

Comment choisir et conserver le/la/l'Raspberries

  1. Choose firm, plump, vibrantly colored berries.
  2. Avoid mushy or moldy ones.
  3. Store refrigerated, unwashed, in a single layer to prevent bruising.

Quels accords culinaires avec le/la/l'Raspberries ?

  • Yogurt
  • Oatmeal
  • Salads
  • Desserts
  • Jams
  • Smoothies
  • Chocolate

Questions fréquentes

Quel goût a le Raspberries ?

Sweet, tart, fruity, aromatic Fruity, Floral, Slightly acidic

Quel est un bon substitut pour Raspberries ?

Le meilleur substitut est Blackberries (1:1). Good for baking and fresh eating, similar texture and tartness.

Comment choisir et conserver le Raspberries ?

Choose firm, plump, vibrantly colored berries. Avoid mushy or moldy ones. Store refrigerated, unwashed, in a single layer to prevent bruising.

Recettes utilisant le/la/l'Raspberries

Main Ingredient Time To Make Smoothies Course

Berry Good Smoothie

Indulge in the taste of summer with our Berry Good Smoothie! Bursting with fresh (or frozen) berries, this recipe is quick, easy, and perfect for a healthy and delicious breakfast, snack, or post-workout treat. Made with simple ingredients and ready in minutes, this smoothie is a guaranteed crowd-pleaser. #berrysmoothie #smoothierecipe #healthysmoothie #easyrecipe #quickrecipe #breakfast #snack

Voir la recette complète
Time To Make Low In Something Low Saturated Fat Low Protein

6 Minute Raspberry Jam With Variations

Say goodbye to long cooking times and hello to delicious homemade jam! This recipe shows you how to make incredibly flavorful raspberry jam in just 6 minutes in your microwave. No pectin, fancy equipment, or hours of simmering required! Packed with juicy raspberry chunks, this quick jam is perfect for busy weeknights. We also provide easy variations for blueberry, peach, strawberry, blackberry, and even citrus marmalade. Get ready to impress with this simple yet stunning recipe – perfect for topping toast, biscuits, or ice cream!

Voir la recette complète
Time To Make Time To Make Dietary Course

Absolutely Delicious Fruit Salad

This fruit salad recipe is a family favorite, perfect for summer cookouts, potlucks, or any get-together! Juicy fruits are tossed in a luscious homemade vanilla pudding for a sweet and refreshing dessert that's sure to impress. Get ready for rave reviews!

Voir la recette complète
4 Hours Or Less Low Fat Healthy Low Cholesterol

Apple And Raspberry Crisp

This Apple & Raspberry Crisp recipe, inspired by Anne Lindsay's cookbook, is a healthy and delicious autumn treat! Packed with juicy apples and raspberries (fresh or frozen!), it uses minimal sugar and fat while maximizing fiber with hearty oatmeal. Enjoy this warm, comforting dessert on a chilly evening – the perfect blend of sweet and tart flavors will leave you wanting more!

Voir la recette complète
Vegetarian Dietary Sweet Fruit

Apple And Raspberry Crumble Crisp

Elevate your classic apple crumble with a burst of summery raspberry flavor! This delightful twist on a beloved dessert is easy to make, yet delivers an irresistible combination of sweet apples, tart raspberries, and a buttery, crunchy crumble topping. Perfect for a cozy night in or a special occasion, this recipe is guaranteed to become a family favorite.

Voir la recette complète
To Go Easy Time To Make Potluck

Apple Raspberry Crisp

Dive into the sweet, juicy delight of our Apple Raspberry Crisp! This irresistible dessert features a perfect blend of tart raspberries and sweet apples, baked to golden perfection under a crunchy oat topping. It's the ultimate comfort food, especially during berry season – feel free to experiment with blackberries for an extra burst of flavor! Get ready for a taste of autumn bliss.

Voir la recette complète
Number Of Servings Time To Make Number Of Servings Preparation

Baby Elephant Walk

A whimsical and surprisingly light cocktail! This creamy, dreamy concoction, inspired by a post-Amarula experiment (it makes two servings!), is perfect for a relaxed evening. Its delicate flavor profile makes it incredibly easy to enjoy. Try it on the rocks or blended for a frosty delight!

Voir la recette complète
Dietary Brunch Romantic Number Of Servings

Bailey's Raspberry Martini

Indulge in this velvety smooth Bailey's Raspberry Martini! A refreshingly delicious cocktail recipe, perfect for a sophisticated evening or a special celebration. This easy-to-make martini combines the creamy richness of Baileys Irish Cream with the burst of fresh raspberries for an unforgettable taste experience. Get the recipe now!

Voir la recette complète
Occasion Beverages Occasion For 1 Or 2

Baileys Berry Frappe

Indulge in this decadent Baileys Berry Frappe! A luxuriously thick and creamy blended cocktail, perfect for a sweet treat or sophisticated adult beverage. This irresistible recipe combines the smooth creaminess of Baileys Irish Cream with the burst of fresh berries – a flavor explosion in every sip! Easy to make in just minutes, it's the ultimate refreshing drink for any occasion.

Voir la recette complète
Easy Chocolate For 1 Or 2 15 Minutes Or Less

Baileys Raspberry Kiss

Indulge in the creamy, dreamy Baileys Raspberry Kiss cocktail! This quick and easy 3-minute recipe blends the rich taste of Baileys Irish Cream with the tartness of raspberries for a delightful treat. Perfect for a romantic night in or a sophisticated gathering, this cocktail is sure to impress. Get ready to savor every sip!

Voir la recette complète
Time To Make Vegetarian Easy 3 Steps Or Less

Banana Cream Smoothies

Creamy, dreamy Banana Cream Smoothies! This quick and easy recipe (adapted from Taste of Home Light Cookbook) is perfect for a healthy on-the-go breakfast, a refreshing afternoon snack, or a light yet satisfying dessert. Whip up this delicious smoothie in minutes and enjoy the perfect blend of creamy bananas and delightful sweetness.

Voir la recette complète
Tropical Fruit Breads Blueberries Preparation

Banana Berry Muffins

Moist, delicious Banana Berry Muffins bursting with fresh raspberries and blueberries! The subtle sweetness of banana perfectly complements the tart berries, creating a flavor explosion in every bite. Easy to make and perfect for breakfast or a delightful snack. Get your bake on!

Voir la recette complète
Fruit 3 Steps Or Less Course Preparation

Basil Lime Fruit Salad Cooking Light

Escape to paradise with this vibrant Basil Lime Fruit Salad! Perfectly balanced sweet and tart flavors dance on your tongue, thanks to a homemade basil-lime simple syrup that elevates this refreshing summer dessert. Prepare ahead for effortless entertaining – simply combine the prepped fruit and syrup just before serving. Light, zesty, and incredibly delicious!

Voir la recette complète
Low Cholesterol Time To Make Easy Low In Something

Berry Banana Smoothies

Beat the heat with our refreshing Berry Banana Smoothie! This easy recipe from Taste of Home is packed with fresh berries and creamy banana for a delicious and healthy treat. Perfect for a quick breakfast, post-workout snack, or anytime you need a burst of fruity goodness.

Voir la recette complète
Italian Berries Salad Dressings 15 Minutes Or Less

Berry Salad With Balsamic Vinegar And Honey

Sweet and tangy perfection! This vibrant berry salad combines juicy blueberries, strawberries, and raspberries with a luscious homemade balsamic glaze and a touch of honey. Inspired by the Silver Palate cookbook, this easy recipe is ready in minutes but tastes like you spent hours crafting it. Perfect for a light lunch, elegant dessert, or a refreshing summer side dish.

Voir la recette complète
5 Ingredients Or Less Melons 15 Minutes Or Less Time To Make

Berry Melon Agua Fresca

Escape to a sun-drenched oasis with this refreshing Berry Melon Agua Fresca! This vibrant, naturally sweet beverage is perfect for hot summer days. Made with juicy watermelon, sweet berries, and a zesty lime kick, this recipe is quick, easy, and guaranteed to be a crowd-pleaser. Inspired by Sunset via the Cooking Light website.

Voir la recette complète
Bananas Kid Friendly Main Ingredient Healthy 2

Berry Orange Dreamy

Escape to a tropical paradise with every sip of our Berry Orange Dreamy Smoothie! This isn't your average smoothie; we blend a whole orange for extra vitamin C and a burst of fresh flavor. Creamy, dreamy, and unbelievably thick (thanks to some essential chilling time!), this recipe is perfect for a refreshing breakfast, healthy snack, or decadent dessert. Almonds add a delightful crunch, but feel free to omit them for a smoother texture. Get ready for a taste of sunshine!

Voir la recette complète
Frozen Desserts Low In Something Low Sodium Preparation

Berrylicious Ice Cream

Indulge in this creamy, dreamy Berrylicious Ice Cream! Bursting with fresh berry flavor and made with simple ingredients, this homemade ice cream recipe is surprisingly easy to make. Perfect for a hot summer day or a special treat any time of year. Get ready for a taste of berry heaven!

Voir la recette complète

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Raspberries tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.