Vegetable | Vegan Gluten Free Low Calorie Low Carb

Red Capsicum

Capsicum annuum Allergen-Free
Red Capsicum

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Global
  • Seasonality Summer-Fall
  • Source Plant

Qu'est-ce que le/la/l'Red Capsicum ?

The fully ripened, sweet fruit of the bell pepper plant, known for its vibrant color, crisp texture, and mild, slightly sweet flavor.

"A vibrant jewel of the garden, adding sweet crunch and a powerful vitamin C boost to dishes both raw and cooked."

Quel goût a le/la/l'Red Capsicum ?

Sweet, mild, juicy, crunchy, slightly fruity

Taste
Sweet, Mild, Fruity
Texture
Crisp, Juicy, Firm
Aroma
Fresh, Green, Slightly Grassy
Acidity
Low

Technical Metrics

Ripening Color Change

Green to Red

Vitamin C Content

Over 200% DV per cup

Water Content

~92%

Valeurs nutritionnelles

Per 92g (1 medium)
Calories31 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate6 g
Dietary Fiber2.1 g
Total Sugars4.2 g
Calcium10 mg
Iron0.3 mg
Potassium211 mg

Le secret du chef

To remove the skin easily from roasted capsicum, place them in a sealed bag or covered bowl for 10-15 minutes after roasting; the steam loosens the skin.

Substituts & Proportions pour Red Capsicum

Le meilleur substitut pour le/la/l'Red Capsicum est Green Bell Pepper, à utiliser dans un rapport de 1:1. Similar texture and shape, but less sweet and slightly bitter.

Substituts pour Red Capsicum avec proportions
Substitut Proportion Idéal pour
Green Bell Pepper Meilleur 1:1 Similar texture and shape, but less sweet and slightly bitter.
Orange/Yellow Bell Pepper 1:1 Very similar sweetness and texture, but different color.
Zucchini 1:1 Provides similar moisture and mild flavor when cooked, but lacks crunch.
Roasted Red Peppers (jarred) 1:1 (drained) Good for flavor in cooked dishes, but soft texture and often tangy.

Comment choisir et conserver le/la/l'Red Capsicum

  1. Choose firm, glossy capsicums without blemishes or soft spots.
  2. Store in the refrigerator.

Quels accords culinaires avec le/la/l'Red Capsicum ?

  • Salads
  • stir-fries
  • fajitas
  • roasted vegetables
  • dips
  • pasta
  • omelets.

Questions fréquentes

Quel goût a le Red Capsicum ?

Sweet, mild, juicy, crunchy, slightly fruity Fresh, Green, Slightly Grassy

Quel est un bon substitut pour Red Capsicum ?

Le meilleur substitut est Green Bell Pepper (1:1). Similar texture and shape, but less sweet and slightly bitter.

Comment choisir et conserver le Red Capsicum ?

Choose firm, glossy capsicums without blemishes or soft spots. Store in the refrigerator.

Recettes utilisant le/la/l'Red Capsicum

Cuisine Low Sodium Equipment Main Ingredient

Roasted Capsicum Goat Cheese And Walnut Salad

A vibrant and flavorful salad bursting with roasted sweetness and creamy textures! This recipe, inspired by a local pub, features tender pasta tossed with perfectly roasted capsicum (bell peppers), tangy goat cheese (or feta!), crunchy walnuts (or pecans!), and fresh basil. A light yet satisfying meal, perfect for a weeknight dinner or a summer gathering. Easy to customize to your liking!

Voir la recette complète

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Red Capsicum tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.