Fruit | Vegan Gluten Free Low Calorie

Star Fruit

Averrhoa carambola Allergen-Free
Star Fruit

Sourcing & Taxonomy

  • Family Oxalidaceae
  • Primary Cuisine Southeast Asian
  • Seasonality Late Summer to Early Winter
  • Source Carambola Tree

Qu'est-ce que le/la/l'Star Fruit ?

An attractive, five-pointed star-shaped tropical fruit with a sweet-tart, juicy flavor and waxy skin, often used for garnishes.

Quel goût a le/la/l'Star Fruit ?

Le/La/L'Star Fruit a un goût sweet-tart, citrusy, apple-like, grape-like avec des arômes fruity, slightly floral.

Taste
Sweet-Tart, Citrusy, Apple-like, Grape-like
Texture
Juicy, Crisp, Firm, Waxy skin
Aroma
Fruity, Slightly floral
Acidity
Medium-High

Technical Metrics

Valeurs nutritionnelles

Per 1 medium fruit (90g)
Calories31 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate6.7 g
Dietary Fiber2.8 g
Total Sugars4 g
Calcium3 mg
Iron0.1 mg
Potassium133 mg

Le secret du chef

Star fruit contains high levels of oxalic acid; individuals with kidney issues should avoid it entirely.

Substituts & Proportions pour Star Fruit

Le meilleur substitut pour le/la/l'Star Fruit est Kiwi, à utiliser dans un rapport de 1:1. Similar sweet-tart flavor profile and vibrant green color, different shape.

Substituts pour Star Fruit avec proportions
Substitut Proportion Idéal pour
Kiwi Meilleur 1:1 Similar sweet-tart flavor profile and vibrant green color, different shape.
Green Apple 1:1 Offers crisp texture and tartness, but less juicy and no star shape.
Pineapple 1:1 Tropical, juicy, and sweet-tart, though much bolder flavor.

Comment choisir et conserver le/la/l'Star Fruit

Choose firm, blemish-free fruit with a yellow-green hue; avoid brown ridges.

Quels accords culinaires avec le/la/l'Star Fruit ?

  • Seafood
  • salads
  • tropical fruit salads
  • desserts
  • cocktails

Questions fréquentes

Quel goût a le Star Fruit ?

Sweet-Tart|Citrusy|Apple-like|Grape-like Fruity|Slightly floral

Quel est un bon substitut pour Star Fruit ?

Le meilleur substitut est Kiwi (1:1). Similar sweet-tart flavor profile and vibrant green color, different shape.

Comment choisir et conserver le Star Fruit ?

Choose firm, blemish-free fruit with a yellow-green hue; avoid brown ridges.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Star Fruit tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.