African Spice Rubbed Drumsticks With Banana Boats Recette

Fire up your grill for this exotic and flavorful recipe! Juicy, spice-rubbed chicken drumsticks meet sweet and caramelized grilled banana boats in a delicious fusion of African spices and tropical sweetness. Inspired by the Empire Kosher Chicken Cookbook, this recipe is a guaranteed crowd-pleaser. Get ready for a taste explosion!

Préparation 20 min
Cuisson 55 min
Calories 485.4 kcal
Protéines 91g
African Spice Rubbed Drumsticks With Banana Boats 202

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour African Spice Rubbed Drumsticks With Banana Boats

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Comment préparer African Spice Rubbed Drumsticks With Banana Boats

  1. In a small bowl, combine 1 tablespoon cumin, 1 tablespoon paprika, 1 teaspoon chile powder, 2 tablespoons brown sugar, 1 teaspoon black peppercorns (roughly crushed), and 1 teaspoon dried oregano.
  2. Lightly brush or spray 6 chicken drumsticks with 1 tablespoon vegetable oil.
  3. Generously roll the drumsticks in the spice rub, ensuring they are fully coated. Transfer to a baking dish, cover, and refrigerate for at least 2 hours, or preferably overnight.
  4. Preheat your grill to medium heat.
  5. Remove the drumsticks from the refrigerator 20 minutes before grilling to allow them to come to room temperature.
  6. Grill the drumsticks over medium heat, approximately 4 inches from the heat source, turning frequently, until they are browned and cooked through (internal temperature reaches 165°F), about 30 minutes.
  7. While the chicken is grilling, slice 3 ripe bananas in half lengthwise, leaving the peels on.
  8. Lightly brush or spray the cut banana flesh with 1 teaspoon vegetable oil.
  9. About 5 minutes before the chicken is finished, place the banana halves on the grill or under a broiler, cut-side down, and cook until the fruit softens and develops grill marks, 3-5 minutes.
  10. Serve the grilled chicken drumsticks immediately alongside the caramelized banana boats. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

49g

Fat

29g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer African Spice Rubbed Drumsticks With Banana Boats ?

African Spice Rubbed Drumsticks With Banana Boats prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient African Spice Rubbed Drumsticks With Banana Boats ?

African Spice Rubbed Drumsticks With Banana Boats contient environ 485.4 calories par portion, avec environ 91 g de protéines, 8 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour African Spice Rubbed Drumsticks With Banana Boats ?

Les principaux ingrédients de African Spice Rubbed Drumsticks With Banana Boats sont Ground Cumin, Paprika, Chili Powder, Dark Brown Sugar, Cracked Black Pepper, Dried Oregano. Consultez la liste complète avec les quantités ci-dessus.

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