Avocado And Onion Salad Recette

Escape to summer with this vibrant and refreshing layered avocado and onion salad! Inspired by Avocadosalad.com, this recipe features ripe avocados, juicy tomatoes, and crisp onions, all tossed in a zesty cilantro-lime dressing. Create a stunning layered presentation (as pictured!) or opt for a quick toss – perfect for busy weeknights. This recipe is easily customizable; use your favorite bell peppers and homegrown tomatoes for an extra burst of flavor. Get ready for a taste of sunshine!

Préparation 15 min

Cuisson 20 min

Calories 194.5 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado And Onion Salad

1 ripe avocado
1 medium red onion
1 medium yellow bell pepper
1 large tomato
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1/4 teaspoon salt and 1/8 teaspoon black pepper
a few fresh cilantro leaves (for garnish)

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Comment préparer Avocado And Onion Salad

Prepare the ingredients: Slice 1 ripe avocado, 1 medium red onion into thin rings, and 1 medium bell pepper into thin strips. Dice 1 large tomato.
Make the dressing: In a small bowl, whisk together 1/4 cup chopped fresh cilantro, 2 tablespoons lime juice, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Layer the salad: On individual plates, create layers of tomato, bell pepper, onion rings, and avocado slices.
Drizzle the dressing evenly over each salad.
Garnish with a few fresh cilantro leaves and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

10g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Avocado And Onion Salad ?

Avocado And Onion Salad prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Avocado And Onion Salad ?

Avocado And Onion Salad contient environ 194.5 calories par portion, avec environ 6 g de protéines, 5 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Avocado And Onion Salad ?

Les principaux ingrédients de Avocado And Onion Salad sont Avocados, Sweet Onion, Yellow Bell Pepper, Tomatoes, Fresh Cilantro, Lime, Juice Of. Consultez la liste complète avec les quantités ci-dessus.